Salt, table, iodized vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salt, table, iodized
0 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
0 kcal
165 kcal
Protein
~
1.6 g
Carbs
~
36.9 g
Fiber
~
1.3 g
Sugars
~
34.3 g
Fat
~
1.2 g
Sodium
38,700 mg
910 mg
Key takeaways
- Salt, table, iodized has 100% fewer calories (0 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more sodium (910 mg vs 38,700 mg).
| Macronutrients | Salt, table, iodized | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 0 kcal | 165 kcal |
| Protein | ~ | 1.6 g |
| Total Fat | ~ | 1.2 g |
| Total Carbohydrate | ~ | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 0.4 g | 57.7 g |
| Carbohydrates | Salt, table, iodized | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | ~ | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Salt, table, iodized | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | ~ | 1.2 g |
| Saturated Fat | ~ | 0.1 g |
| Monounsaturated Fat | ~ | 0.3 g |
| Polyunsaturated Fat | ~ | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 76.0 mg |
| Omega-6 Fatty Acids | ~ | 425.0 mg |
| Protein & Amino Acids | Salt, table, iodized | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | ~ | 1.6 g |
| Vitamins | Salt, table, iodized | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 12.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.7 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 8.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Salt, table, iodized | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 50.0 mg | 11.0 mg |
| Iron | 0.0 mg | 0.4 mg |
| Magnesium | 0.0 mg | 13.0 mg |
| Phosphorus | 0.0 mg | 30.0 mg |
| Potassium | 2.0 mg | 197.0 mg |
| Sodium | 38,700.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Other | Salt, table, iodized | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 99.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salt, table, iodized or McDONALD'S, Barbeque Sauce?
Salt, table, iodized has fewer calories: 0 kcal for Salt, table, iodized vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Is Salt, table, iodized or McDONALD'S, Barbeque Sauce healthier?
Salt, table, iodized is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.