Salami, cooked, beef vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Salami, cooked, beef 261 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
261 kcal 64 kcal
Protein
12.6 g 2.4 g
Carbs
1.9 g 9.5 g
Fiber
0.0 g 0.8 g
Sugars
1.5 g 0.8 g
Fat
22.2 g 1.6 g
Sodium
1,140 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 76% fewer calories (64 kcal vs 261 kcal).
  • Salami, cooked, beef has more protein (12.6 g vs 2.4 g).
  • Salami, cooked, beef has more carbs (1.9 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.5 g).
MacronutrientsSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 261 kcal 64 kcal
Protein 12.6 g 2.4 g
Total Fat 22.2 g 1.6 g
Total Carbohydrate 1.9 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars 1.5 g 0.8 g
Water 60.0 g 85.7 g
CarbohydratesSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 1.9 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars 1.5 g 0.8 g
Fats & Fatty AcidsSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 22.2 g 1.6 g
Saturated Fat 9.9 g 0.4 g
Monounsaturated Fat 10.6 g 0.8 g
Polyunsaturated Fat 1.0 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 377.0 mg ~
Omega-6 Fatty Acids 660.0 mg ~
Protein & Amino AcidsSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 12.6 g 2.4 g
Histidine 479.0 mg ~
Isoleucine 650.0 mg ~
Leucine 1,104.0 mg ~
Lysine 1,152.0 mg ~
Methionine 349.0 mg ~
Phenylalanine 541.0 mg ~
Threonine 568.0 mg ~
Tryptophan 137.0 mg ~
Valine 662.0 mg ~
Alanine 1,083.0 mg ~
Arginine 929.0 mg ~
Aspartic Acid 1,472.0 mg ~
Cystine 192.0 mg ~
Glutamic Acid 2,449.0 mg ~
Glycine 1,256.0 mg ~
Proline 1,083.0 mg ~
Serine 606.0 mg ~
Tyrosine 491.0 mg ~
VitaminsSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin D 1.2 mcg ~
Vitamin E 0.2 mg ~
Vitamin K 1.3 mcg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 3.2 mg ~
Vitamin B6 0.2 mg ~
Folate (B9) 2.0 mcg ~
Vitamin B12 3.1 mcg ~
Pantothenic Acid (B5) 1.0 mg ~
Choline 57.5 mg ~
Betaine 2.6 mg ~
MineralsSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 6.0 mg ~
Iron 2.2 mg 0.3 mg
Magnesium 13.0 mg ~
Phosphorus 205.0 mg ~
Potassium 188.0 mg 444.0 mg
Sodium 1,140.0 mg 381.0 mg
Zinc 1.8 mg ~
Copper 0.2 mg ~
Manganese 0.0 mg ~
Selenium 14.6 mcg ~
Fluoride 41.2 mcg ~
SterolsSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 71.0 mg 4.0 mg
Phytosterols 0.0 mg ~
OtherSalami, cooked, beefCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 3.3 g 0.8 g

Frequently asked questions

Which has fewer calories, Salami, cooked, beef or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 261 kcal for Salami, cooked, beef vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Salami, cooked, beef or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Salami, cooked, beef has more protein: 12.6 g for Salami, cooked, beef vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Salami, cooked, beef or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for Salami, cooked, beef vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Salami, cooked, beef or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Salami, cooked, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.