Salad dressing, sesame seed dressing, regular vs Vinegar, distilled

Nutrition comparison per 100 g.

Salad dressing, sesame seed dressing, regular 443 kcal Vinegar, distilled 18 kcal
Calories
443 kcal 18 kcal
Protein
3.1 g 0.0 g
Carbs
8.6 g 0.0 g
Fiber
1.0 g 0.0 g
Sugars
8.3 g 0.0 g
Fat
45.2 g 0.0 g
Sodium
1,000 mg 2 mg

Key takeaways

  • Vinegar, distilled has 96% fewer calories (18 kcal vs 443 kcal).
  • Salad dressing, sesame seed dressing, regular has more protein (3.1 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 8.6 g).
  • Salad dressing, sesame seed dressing, regular has more fiber (1.0 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 8.3 g).
MacronutrientsSalad dressing, sesame seed dressing, regularVinegar, distilled
Calories 443 kcal 18 kcal
Protein 3.1 g 0.0 g
Total Fat 45.2 g 0.0 g
Total Carbohydrate 8.6 g 0.0 g
Dietary Fiber 1.0 g 0.0 g
Total Sugars 8.3 g 0.0 g
Water 39.2 g 94.8 g
CarbohydratesSalad dressing, sesame seed dressing, regularVinegar, distilled
Total Carbohydrate 8.6 g 0.0 g
Dietary Fiber 1.0 g 0.0 g
Total Sugars 8.3 g 0.0 g
Fats & Fatty AcidsSalad dressing, sesame seed dressing, regularVinegar, distilled
Total Fat 45.2 g 0.0 g
Saturated Fat 6.2 g 0.0 g
Monounsaturated Fat 11.9 g 0.0 g
Polyunsaturated Fat 25.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 2,000.0 mg 0.0 mg
Omega-6 Fatty Acids 23,200.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, sesame seed dressing, regularVinegar, distilled
Protein 3.1 g 0.0 g
Histidine 31.0 mg ~
Isoleucine 47.0 mg ~
Leucine 82.0 mg ~
Lysine 142.0 mg ~
Methionine 29.0 mg ~
Phenylalanine 86.0 mg ~
Threonine 49.0 mg ~
Tryptophan 47.0 mg ~
Valine 68.0 mg ~
Alanine 0.0 mg ~
Arginine 399.0 mg ~
Aspartic Acid 0.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 461.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 102.0 mg ~
VitaminsSalad dressing, sesame seed dressing, regularVinegar, distilled
Vitamin A (RAE) 2.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 5.0 mg 0.0 mg
Vitamin K 56.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 4.0 mg 0.0 mg
MineralsSalad dressing, sesame seed dressing, regularVinegar, distilled
Calcium 19.0 mg 6.0 mg
Iron 0.6 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 37.0 mg 4.0 mg
Potassium 157.0 mg 2.0 mg
Sodium 1,000.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 1.6 mcg 0.5 mcg
SterolsSalad dressing, sesame seed dressing, regularVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherSalad dressing, sesame seed dressing, regularVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 3.9 g 0.0 g

Frequently asked questions

Which has fewer calories, Salad dressing, sesame seed dressing, regular or Vinegar, distilled?

Vinegar, distilled has fewer calories: 443 kcal for Salad dressing, sesame seed dressing, regular vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Salad dressing, sesame seed dressing, regular or Vinegar, distilled?

Salad dressing, sesame seed dressing, regular has more protein: 3.1 g for Salad dressing, sesame seed dressing, regular vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Salad dressing, sesame seed dressing, regular or Vinegar, distilled?

Salad dressing, sesame seed dressing, regular has more fiber: 1.0 g for Salad dressing, sesame seed dressing, regular vs 0.0 g for Vinegar, distilled per 100 g.

Is Salad dressing, sesame seed dressing, regular or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Salad dressing, sesame seed dressing, regular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.