Salad dressing, sesame seed dressing, regular vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, sesame seed dressing, regular
443 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
443 kcal
190 kcal
Protein
3.1 g
2.6 g
Carbs
8.6 g
29.1 g
Fiber
1.0 g
5.0 g
Sugars
8.3 g
21.8 g
Fat
45.2 g
7.3 g
Sodium
1,000 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 57% fewer calories (190 kcal vs 443 kcal).
- Salad dressing, sesame seed dressing, regular has more protein (3.1 g vs 2.6 g).
- Salad dressing, sesame seed dressing, regular has more carbs (8.6 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.0 g).
- Salad dressing, sesame seed dressing, regular has more sugars (8.3 g vs 21.8 g).
| Macronutrients | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 443 kcal | 190 kcal |
| Protein | 3.1 g | 2.6 g |
| Total Fat | 45.2 g | 7.3 g |
| Total Carbohydrate | 8.6 g | 29.1 g |
| Dietary Fiber | 1.0 g | 5.0 g |
| Total Sugars | 8.3 g | 21.8 g |
| Water | 39.2 g | 58.7 g |
| Carbohydrates | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 8.6 g | 29.1 g |
| Dietary Fiber | 1.0 g | 5.0 g |
| Total Sugars | 8.3 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 45.2 g | 7.3 g |
| Saturated Fat | 6.2 g | 1.0 g |
| Monounsaturated Fat | 11.9 g | 1.7 g |
| Polyunsaturated Fat | 25.1 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,000.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 23,200.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 3.1 g | 2.6 g |
| Histidine | 31.0 mg | ~ |
| Isoleucine | 47.0 mg | ~ |
| Leucine | 82.0 mg | ~ |
| Lysine | 142.0 mg | ~ |
| Methionine | 29.0 mg | ~ |
| Phenylalanine | 86.0 mg | ~ |
| Threonine | 49.0 mg | ~ |
| Tryptophan | 47.0 mg | ~ |
| Valine | 68.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 399.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 461.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 102.0 mg | ~ |
| Vitamins | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 5.0 mg | 0.9 mg |
| Vitamin K | 56.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 4.0 mg | ~ |
| Minerals | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 19.0 mg | 32.0 mg |
| Iron | 0.6 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 37.0 mg | 57.0 mg |
| Potassium | 157.0 mg | 83.0 mg |
| Sodium | 1,000.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Salad dressing, sesame seed dressing, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.9 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, sesame seed dressing, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 443 kcal for Salad dressing, sesame seed dressing, regular vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, sesame seed dressing, regular or McDONALD'S, Hot Mustard Sauce?
Salad dressing, sesame seed dressing, regular has more protein: 3.1 g for Salad dressing, sesame seed dressing, regular vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, sesame seed dressing, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 1.0 g for Salad dressing, sesame seed dressing, regular vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, sesame seed dressing, regular or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Salad dressing, sesame seed dressing, regular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.