Salad dressing, sesame seed dressing, regular vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, sesame seed dressing, regular
443 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
443 kcal
165 kcal
Protein
3.1 g
1.6 g
Carbs
8.6 g
36.9 g
Fiber
1.0 g
1.3 g
Sugars
8.3 g
34.3 g
Fat
45.2 g
1.2 g
Sodium
1,000 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 63% fewer calories (165 kcal vs 443 kcal).
- Salad dressing, sesame seed dressing, regular has more protein (3.1 g vs 1.6 g).
- Salad dressing, sesame seed dressing, regular has more carbs (8.6 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 1.0 g).
- Salad dressing, sesame seed dressing, regular has more sugars (8.3 g vs 34.3 g).
| Macronutrients | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 443 kcal | 165 kcal |
| Protein | 3.1 g | 1.6 g |
| Total Fat | 45.2 g | 1.2 g |
| Total Carbohydrate | 8.6 g | 36.9 g |
| Dietary Fiber | 1.0 g | 1.3 g |
| Total Sugars | 8.3 g | 34.3 g |
| Water | 39.2 g | 57.7 g |
| Carbohydrates | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 8.6 g | 36.9 g |
| Dietary Fiber | 1.0 g | 1.3 g |
| Total Sugars | 8.3 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 45.2 g | 1.2 g |
| Saturated Fat | 6.2 g | 0.1 g |
| Monounsaturated Fat | 11.9 g | 0.3 g |
| Polyunsaturated Fat | 25.1 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,000.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 23,200.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 3.1 g | 1.6 g |
| Histidine | 31.0 mg | ~ |
| Isoleucine | 47.0 mg | ~ |
| Leucine | 82.0 mg | ~ |
| Lysine | 142.0 mg | ~ |
| Methionine | 29.0 mg | ~ |
| Phenylalanine | 86.0 mg | ~ |
| Threonine | 49.0 mg | ~ |
| Tryptophan | 47.0 mg | ~ |
| Valine | 68.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 399.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 461.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 102.0 mg | ~ |
| Vitamins | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 5.0 mg | 1.1 mg |
| Vitamin K | 56.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 4.0 mg | ~ |
| Minerals | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 19.0 mg | 11.0 mg |
| Iron | 0.6 mg | 0.4 mg |
| Magnesium | 0.0 mg | 13.0 mg |
| Phosphorus | 37.0 mg | 30.0 mg |
| Potassium | 157.0 mg | 197.0 mg |
| Sodium | 1,000.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Salad dressing, sesame seed dressing, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.9 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, sesame seed dressing, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 443 kcal for Salad dressing, sesame seed dressing, regular vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, sesame seed dressing, regular or McDONALD'S, Barbeque Sauce?
Salad dressing, sesame seed dressing, regular has more protein: 3.1 g for Salad dressing, sesame seed dressing, regular vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, sesame seed dressing, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 1.0 g for Salad dressing, sesame seed dressing, regular vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, sesame seed dressing, regular or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Salad dressing, sesame seed dressing, regular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.