Salad dressing, russian dressing vs Vinegar, distilled

Nutrition comparison per 100 g.

Salad dressing, russian dressing 355 kcal Vinegar, distilled 18 kcal
Calories
355 kcal 18 kcal
Protein
0.7 g 0.0 g
Carbs
31.9 g 0.0 g
Fiber
0.7 g 0.0 g
Sugars
17.7 g 0.0 g
Fat
26.2 g 0.0 g
Sodium
1,133 mg 2 mg

Key takeaways

  • Vinegar, distilled has 95% fewer calories (18 kcal vs 355 kcal).
  • Salad dressing, russian dressing has more protein (0.7 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 31.9 g).
  • Salad dressing, russian dressing has more fiber (0.7 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 17.7 g).
MacronutrientsSalad dressing, russian dressingVinegar, distilled
Calories 355 kcal 18 kcal
Protein 0.7 g 0.0 g
Total Fat 26.2 g 0.0 g
Total Carbohydrate 31.9 g 0.0 g
Dietary Fiber 0.7 g 0.0 g
Total Sugars 17.7 g 0.0 g
Water 38.5 g 94.8 g
CarbohydratesSalad dressing, russian dressingVinegar, distilled
Total Carbohydrate 31.9 g 0.0 g
Dietary Fiber 0.7 g 0.0 g
Total Sugars 17.7 g 0.0 g
Fats & Fatty AcidsSalad dressing, russian dressingVinegar, distilled
Total Fat 26.2 g 0.0 g
Saturated Fat 2.4 g 0.0 g
Monounsaturated Fat 5.9 g 0.0 g
Polyunsaturated Fat 14.8 g 0.0 g
Trans Fat 0.2 g 0.0 g
Omega-3 Fatty Acids 1,741.0 mg 0.0 mg
Omega-6 Fatty Acids 13,089.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, russian dressingVinegar, distilled
Protein 0.7 g 0.0 g
VitaminsSalad dressing, russian dressingVinegar, distilled
Vitamin A (RAE) 29.0 mcg 0.0 mcg
Vitamin C 6.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 3.3 mg 0.0 mg
Vitamin K 53.7 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.6 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 5.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline 4.6 mg 0.0 mg
MineralsSalad dressing, russian dressingVinegar, distilled
Calcium 13.0 mg 6.0 mg
Iron 0.6 mg 0.0 mg
Magnesium 10.0 mg 1.0 mg
Phosphorus 20.0 mg 4.0 mg
Potassium 173.0 mg 2.0 mg
Sodium 1,133.0 mg 2.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 1.6 mcg 0.5 mcg
SterolsSalad dressing, russian dressingVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherSalad dressing, russian dressingVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.7 g 0.0 g

Frequently asked questions

Which has fewer calories, Salad dressing, russian dressing or Vinegar, distilled?

Vinegar, distilled has fewer calories: 355 kcal for Salad dressing, russian dressing vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Salad dressing, russian dressing or Vinegar, distilled?

Salad dressing, russian dressing has more protein: 0.7 g for Salad dressing, russian dressing vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Salad dressing, russian dressing or Vinegar, distilled?

Salad dressing, russian dressing has more fiber: 0.7 g for Salad dressing, russian dressing vs 0.0 g for Vinegar, distilled per 100 g.

Is Salad dressing, russian dressing or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Salad dressing, russian dressing is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.