Salad dressing, russian dressing vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, russian dressing
355 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
355 kcal
190 kcal
Protein
0.7 g
2.6 g
Carbs
31.9 g
29.1 g
Fiber
0.7 g
5.0 g
Sugars
17.7 g
21.8 g
Fat
26.2 g
7.3 g
Sodium
1,133 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 46% fewer calories (190 kcal vs 355 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.7 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 31.9 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.7 g).
- Salad dressing, russian dressing has more sugars (17.7 g vs 21.8 g).
| Macronutrients | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 355 kcal | 190 kcal |
| Protein | 0.7 g | 2.6 g |
| Total Fat | 26.2 g | 7.3 g |
| Total Carbohydrate | 31.9 g | 29.1 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 17.7 g | 21.8 g |
| Water | 38.5 g | 58.7 g |
| Carbohydrates | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 31.9 g | 29.1 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 17.7 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 26.2 g | 7.3 g |
| Saturated Fat | 2.4 g | 1.0 g |
| Monounsaturated Fat | 5.9 g | 1.7 g |
| Polyunsaturated Fat | 14.8 g | 3.4 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 1,741.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 13,089.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.7 g | 2.6 g |
| Vitamins | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 29.0 mcg | 0.0 mcg |
| Vitamin C | 6.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 3.3 mg | 0.9 mg |
| Vitamin K | 53.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.6 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 4.6 mg | ~ |
| Minerals | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 13.0 mg | 32.0 mg |
| Iron | 0.6 mg | 0.9 mg |
| Magnesium | 10.0 mg | 24.0 mg |
| Phosphorus | 20.0 mg | 57.0 mg |
| Potassium | 173.0 mg | 83.0 mg |
| Sodium | 1,133.0 mg | 902.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Salad dressing, russian dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, russian dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 355 kcal for Salad dressing, russian dressing vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, russian dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.7 g for Salad dressing, russian dressing vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, russian dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.7 g for Salad dressing, russian dressing vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, russian dressing or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.