Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
333 kcal
Leavening agents, baking soda
0 kcal
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 333 kcal).
- Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has more protein (1.5 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 9.4 g).
- Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has more fiber (0.2 g vs 0.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 5.4 g).
| Macronutrients | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Calories | 333 kcal | 0 kcal |
| Protein | 1.5 g | 0.0 g |
| Total Fat | 34.2 g | 0.0 g |
| Total Carbohydrate | 9.4 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 5.4 g | 0.0 g |
| Water | 52.4 g | 0.2 g |
| Carbohydrates | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 9.4 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Starch | 4.7 g | ~ |
| Total Sugars | 5.4 g | 0.0 g |
| Fats & Fatty Acids | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 34.2 g | 0.0 g |
| Saturated Fat | 3.3 g | 0.0 g |
| Monounsaturated Fat | 16.7 g | 0.0 g |
| Polyunsaturated Fat | 11.8 g | 0.0 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 3,188.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 8,511.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Protein | 1.5 g | 0.0 g |
| Vitamins | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 10.4 mg | 0.0 mg |
| Vitamin K | 65.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Calcium | 13.0 mg | 0.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 2.0 mg | 0.0 mg |
| Phosphorus | 27.0 mg | 0.0 mg |
| Potassium | 63.0 mg | 0.0 mg |
| Sodium | 848.0 mg | 27,360.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 4.4 mcg | 0.2 mcg |
| Sterols | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 33.0 mg | 0.0 mg |
| Other | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Leavening agents, baking soda |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.5 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 333 kcal for Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light or Leavening agents, baking soda?
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has more protein: 1.5 g for Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light or Leavening agents, baking soda?
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has more fiber: 0.2 g for Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.