Salad dressing, home recipe, cooked vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, home recipe, cooked
157 kcal
Vinegar, distilled
18 kcal
Calories
157 kcal
18 kcal
Protein
4.2 g
0.0 g
Carbs
14.9 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
9.1 g
0.0 g
Fat
9.5 g
0.0 g
Sodium
734 mg
2 mg
Key takeaways
- Vinegar, distilled has 88% fewer calories (18 kcal vs 157 kcal).
- Salad dressing, home recipe, cooked has more protein (4.2 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 14.9 g).
- Vinegar, distilled has more sugars (0.0 g vs 9.1 g).
- Vinegar, distilled has more fat (0.0 g vs 9.5 g).
| Macronutrients | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Calories | 157 kcal | 18 kcal |
| Protein | 4.2 g | 0.0 g |
| Total Fat | 9.5 g | 0.0 g |
| Total Carbohydrate | 14.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.1 g | 0.0 g |
| Water | 69.2 g | 94.8 g |
| Carbohydrates | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 14.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.1 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Total Fat | 9.5 g | 0.0 g |
| Saturated Fat | 2.9 g | 0.0 g |
| Monounsaturated Fat | 3.8 g | 0.0 g |
| Polyunsaturated Fat | 2.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 100.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2,000.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Protein | 4.2 g | 0.0 g |
| Histidine | 116.0 mg | ~ |
| Isoleucine | 259.0 mg | ~ |
| Leucine | 449.0 mg | ~ |
| Lysine | 329.0 mg | ~ |
| Methionine | 132.0 mg | ~ |
| Phenylalanine | 256.0 mg | ~ |
| Threonine | 183.0 mg | ~ |
| Tryptophan | 63.0 mg | ~ |
| Valine | 319.0 mg | ~ |
| Alanine | 223.0 mg | ~ |
| Arginine | 241.0 mg | ~ |
| Aspartic Acid | 459.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 993.0 mg | ~ |
| Glycine | 138.0 mg | ~ |
| Proline | 395.0 mg | ~ |
| Serine | 205.0 mg | ~ |
| Tyrosine | 206.0 mg | ~ |
| Vitamins | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 50.0 mcg | 0.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | 0.9 mcg | 0.0 mcg |
| Vitamin E | 0.8 mg | 0.0 mg |
| Vitamin K | 13.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 17.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 47.9 mg | 0.0 mg |
| Minerals | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Calcium | 84.0 mg | 6.0 mg |
| Iron | 0.5 mg | 0.0 mg |
| Magnesium | 8.0 mg | 1.0 mg |
| Phosphorus | 87.0 mg | 4.0 mg |
| Potassium | 121.0 mg | 2.0 mg |
| Sodium | 734.0 mg | 2.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.6 mcg | 0.5 mcg |
| Sterols | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Cholesterol | 57.0 mg | 0.0 mg |
| Phytosterols | 24.0 mg | ~ |
| Other | Salad dressing, home recipe, cooked | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, home recipe, cooked or Vinegar, distilled?
Vinegar, distilled has fewer calories: 157 kcal for Salad dressing, home recipe, cooked vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, home recipe, cooked or Vinegar, distilled?
Salad dressing, home recipe, cooked has more protein: 4.2 g for Salad dressing, home recipe, cooked vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, home recipe, cooked or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, home recipe, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.