Salad dressing, home recipe, cooked vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, home recipe, cooked
157 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
157 kcal
165 kcal
Protein
4.2 g
1.6 g
Carbs
14.9 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
9.1 g
34.3 g
Fat
9.5 g
1.2 g
Sodium
734 mg
910 mg
Key takeaways
- Salad dressing, home recipe, cooked has 5% fewer calories (157 kcal vs 165 kcal).
- Salad dressing, home recipe, cooked has more protein (4.2 g vs 1.6 g).
- Salad dressing, home recipe, cooked has more carbs (14.9 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Salad dressing, home recipe, cooked has more sugars (9.1 g vs 34.3 g).
| Macronutrients | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 157 kcal | 165 kcal |
| Protein | 4.2 g | 1.6 g |
| Total Fat | 9.5 g | 1.2 g |
| Total Carbohydrate | 14.9 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 9.1 g | 34.3 g |
| Water | 69.2 g | 57.7 g |
| Carbohydrates | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 14.9 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 9.1 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 9.5 g | 1.2 g |
| Saturated Fat | 2.9 g | 0.1 g |
| Monounsaturated Fat | 3.8 g | 0.3 g |
| Polyunsaturated Fat | 2.1 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 100.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 2,000.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 4.2 g | 1.6 g |
| Histidine | 116.0 mg | ~ |
| Isoleucine | 259.0 mg | ~ |
| Leucine | 449.0 mg | ~ |
| Lysine | 329.0 mg | ~ |
| Methionine | 132.0 mg | ~ |
| Phenylalanine | 256.0 mg | ~ |
| Threonine | 183.0 mg | ~ |
| Tryptophan | 63.0 mg | ~ |
| Valine | 319.0 mg | ~ |
| Alanine | 223.0 mg | ~ |
| Arginine | 241.0 mg | ~ |
| Aspartic Acid | 459.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 993.0 mg | ~ |
| Glycine | 138.0 mg | ~ |
| Proline | 395.0 mg | ~ |
| Serine | 205.0 mg | ~ |
| Tyrosine | 206.0 mg | ~ |
| Vitamins | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 50.0 mcg | 12.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | 0.8 mg | 1.1 mg |
| Vitamin K | 13.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 17.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 47.9 mg | ~ |
| Minerals | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 84.0 mg | 11.0 mg |
| Iron | 0.5 mg | 0.4 mg |
| Magnesium | 8.0 mg | 13.0 mg |
| Phosphorus | 87.0 mg | 30.0 mg |
| Potassium | 121.0 mg | 197.0 mg |
| Sodium | 734.0 mg | 910.0 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 57.0 mg | ~ |
| Phytosterols | 24.0 mg | ~ |
| Other | Salad dressing, home recipe, cooked | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, home recipe, cooked or McDONALD'S, Barbeque Sauce?
Salad dressing, home recipe, cooked has fewer calories: 157 kcal for Salad dressing, home recipe, cooked vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, home recipe, cooked or McDONALD'S, Barbeque Sauce?
Salad dressing, home recipe, cooked has more protein: 4.2 g for Salad dressing, home recipe, cooked vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, home recipe, cooked or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Salad dressing, home recipe, cooked vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, home recipe, cooked or McDONALD'S, Barbeque Sauce healthier?
Salad dressing, home recipe, cooked is lower in calories, and Salad dressing, home recipe, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.