Salad dressing, home recipe, cooked vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, home recipe, cooked
157 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
157 kcal
190 kcal
Protein
4.2 g
2.6 g
Carbs
14.9 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
9.1 g
21.8 g
Fat
9.5 g
7.3 g
Sodium
734 mg
902 mg
Key takeaways
- Salad dressing, home recipe, cooked has 17% fewer calories (157 kcal vs 190 kcal).
- Salad dressing, home recipe, cooked has more protein (4.2 g vs 2.6 g).
- Salad dressing, home recipe, cooked has more carbs (14.9 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Salad dressing, home recipe, cooked has more sugars (9.1 g vs 21.8 g).
| Macronutrients | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 157 kcal | 190 kcal |
| Protein | 4.2 g | 2.6 g |
| Total Fat | 9.5 g | 7.3 g |
| Total Carbohydrate | 14.9 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 9.1 g | 21.8 g |
| Water | 69.2 g | 58.7 g |
| Carbohydrates | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 14.9 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 9.1 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 9.5 g | 7.3 g |
| Saturated Fat | 2.9 g | 1.0 g |
| Monounsaturated Fat | 3.8 g | 1.7 g |
| Polyunsaturated Fat | 2.1 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 100.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 2,000.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 4.2 g | 2.6 g |
| Histidine | 116.0 mg | ~ |
| Isoleucine | 259.0 mg | ~ |
| Leucine | 449.0 mg | ~ |
| Lysine | 329.0 mg | ~ |
| Methionine | 132.0 mg | ~ |
| Phenylalanine | 256.0 mg | ~ |
| Threonine | 183.0 mg | ~ |
| Tryptophan | 63.0 mg | ~ |
| Valine | 319.0 mg | ~ |
| Alanine | 223.0 mg | ~ |
| Arginine | 241.0 mg | ~ |
| Aspartic Acid | 459.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 993.0 mg | ~ |
| Glycine | 138.0 mg | ~ |
| Proline | 395.0 mg | ~ |
| Serine | 205.0 mg | ~ |
| Tyrosine | 206.0 mg | ~ |
| Vitamins | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 50.0 mcg | 0.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | 0.8 mg | 0.9 mg |
| Vitamin K | 13.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.3 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 17.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 47.9 mg | ~ |
| Minerals | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 84.0 mg | 32.0 mg |
| Iron | 0.5 mg | 0.9 mg |
| Magnesium | 8.0 mg | 24.0 mg |
| Phosphorus | 87.0 mg | 57.0 mg |
| Potassium | 121.0 mg | 83.0 mg |
| Sodium | 734.0 mg | 902.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 57.0 mg | ~ |
| Phytosterols | 24.0 mg | ~ |
| Other | Salad dressing, home recipe, cooked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, home recipe, cooked or McDONALD'S, Hot Mustard Sauce?
Salad dressing, home recipe, cooked has fewer calories: 157 kcal for Salad dressing, home recipe, cooked vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, home recipe, cooked or McDONALD'S, Hot Mustard Sauce?
Salad dressing, home recipe, cooked has more protein: 4.2 g for Salad dressing, home recipe, cooked vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, home recipe, cooked or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Salad dressing, home recipe, cooked vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, home recipe, cooked or McDONALD'S, Hot Mustard Sauce healthier?
Salad dressing, home recipe, cooked is lower in calories, and Salad dressing, home recipe, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.