Roast beef spread vs Vinegar, distilled
Nutrition comparison per 100 g.
Roast beef spread
222 kcal
Vinegar, distilled
18 kcal
Calories
222 kcal
18 kcal
Protein
15.3 g
0.0 g
Carbs
3.7 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
0.7 g
0.0 g
Fat
16.3 g
0.0 g
Sodium
724 mg
2 mg
Key takeaways
- Vinegar, distilled has 92% fewer calories (18 kcal vs 222 kcal).
- Roast beef spread has more protein (15.3 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 3.7 g).
- Roast beef spread has more fiber (0.2 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 0.7 g).
| Macronutrients | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Calories | 222 kcal | 18 kcal |
| Protein | 15.3 g | 0.0 g |
| Total Fat | 16.3 g | 0.0 g |
| Total Carbohydrate | 3.7 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 0.7 g | 0.0 g |
| Water | 61.7 g | 94.8 g |
| Carbohydrates | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 3.7 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 0.7 g | 0.0 g |
| Fats & Fatty Acids | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Total Fat | 16.3 g | 0.0 g |
| Saturated Fat | 6.4 g | 0.0 g |
| Monounsaturated Fat | 5.6 g | 0.0 g |
| Polyunsaturated Fat | 0.4 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 40.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 360.0 mg | 0.0 mg |
| Protein & Amino Acids | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Protein | 15.3 g | 0.0 g |
| Vitamins | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 4.2 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 2.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Calcium | 23.0 mg | 6.0 mg |
| Iron | 2.1 mg | 0.0 mg |
| Magnesium | 24.0 mg | 1.0 mg |
| Phosphorus | 116.0 mg | 4.0 mg |
| Potassium | 259.0 mg | 2.0 mg |
| Sodium | 724.0 mg | 2.0 mg |
| Zinc | 6.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 22.6 mcg | 0.5 mcg |
| Sterols | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Cholesterol | 70.0 mg | 0.0 mg |
| Other | Roast beef spread | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Roast beef spread or Vinegar, distilled?
Vinegar, distilled has fewer calories: 222 kcal for Roast beef spread vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Roast beef spread or Vinegar, distilled?
Roast beef spread has more protein: 15.3 g for Roast beef spread vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Roast beef spread or Vinegar, distilled?
Roast beef spread has more fiber: 0.2 g for Roast beef spread vs 0.0 g for Vinegar, distilled per 100 g.
Is Roast beef spread or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Roast beef spread is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.