Roast beef spread vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Roast beef spread
222 kcal
Leavening agents, baking soda
0 kcal
Calories
222 kcal
0 kcal
Protein
15.3 g
0.0 g
Carbs
3.7 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
0.7 g
0.0 g
Fat
16.3 g
0.0 g
Sodium
724 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 222 kcal).
- Roast beef spread has more protein (15.3 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 3.7 g).
- Roast beef spread has more fiber (0.2 g vs 0.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 0.7 g).
| Macronutrients | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Calories | 222 kcal | 0 kcal |
| Protein | 15.3 g | 0.0 g |
| Total Fat | 16.3 g | 0.0 g |
| Total Carbohydrate | 3.7 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 0.7 g | 0.0 g |
| Water | 61.7 g | 0.2 g |
| Carbohydrates | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 3.7 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 0.7 g | 0.0 g |
| Fats & Fatty Acids | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 16.3 g | 0.0 g |
| Saturated Fat | 6.4 g | 0.0 g |
| Monounsaturated Fat | 5.6 g | 0.0 g |
| Polyunsaturated Fat | 0.4 g | 0.0 g |
| Omega-3 Fatty Acids | 40.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 360.0 mg | 0.0 mg |
| Protein & Amino Acids | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Protein | 15.3 g | 0.0 g |
| Vitamins | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 4.2 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 2.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Calcium | 23.0 mg | 0.0 mg |
| Iron | 2.1 mg | 0.0 mg |
| Magnesium | 24.0 mg | 0.0 mg |
| Phosphorus | 116.0 mg | 0.0 mg |
| Potassium | 259.0 mg | 0.0 mg |
| Sodium | 724.0 mg | 27,360.0 mg |
| Zinc | 6.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 22.6 mcg | 0.2 mcg |
| Sterols | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 70.0 mg | 0.0 mg |
| Other | Roast beef spread | Leavening agents, baking soda |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.0 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Roast beef spread or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 222 kcal for Roast beef spread vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Roast beef spread or Leavening agents, baking soda?
Roast beef spread has more protein: 15.3 g for Roast beef spread vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Roast beef spread or Leavening agents, baking soda?
Roast beef spread has more fiber: 0.2 g for Roast beef spread vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Roast beef spread or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Roast beef spread is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.