Restaurant, Latino, bunuelos (fried yeast bread) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Restaurant, Latino, bunuelos (fried yeast bread)
462 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
462 kcal
376 kcal
Protein
8.0 g
9.6 g
Carbs
48.6 g
27.2 g
Fiber
1.5 g
1.2 g
Sugars
12.2 g
2.0 g
Fat
26.2 g
25.4 g
Sodium
418 mg
875 mg
Key takeaways
- McDONALD'S, Sausage Biscuit has 19% fewer calories (376 kcal vs 462 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.0 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 48.6 g).
- Restaurant, Latino, bunuelos (fried yeast bread) has more fiber (1.5 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 12.2 g).
| Macronutrients | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 462 kcal | 376 kcal |
| Protein | 8.0 g | 9.6 g |
| Total Fat | 26.2 g | 25.4 g |
| Total Carbohydrate | 48.6 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Total Sugars | 12.2 g | 2.0 g |
| Water | 15.3 g | 34.7 g |
| Carbohydrates | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 48.6 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Starch | 32.4 g | ~ |
| Total Sugars | 12.2 g | 2.0 g |
| Fats & Fatty Acids | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 26.2 g | 25.4 g |
| Saturated Fat | 6.8 g | 10.7 g |
| Monounsaturated Fat | 9.4 g | 8.8 g |
| Polyunsaturated Fat | 7.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 677.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 6,301.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.0 g | 9.6 g |
| Histidine | 190.0 mg | ~ |
| Isoleucine | 311.0 mg | ~ |
| Leucine | 632.0 mg | ~ |
| Lysine | 332.0 mg | ~ |
| Methionine | 162.0 mg | ~ |
| Phenylalanine | 381.0 mg | ~ |
| Threonine | 251.0 mg | ~ |
| Tryptophan | 91.0 mg | ~ |
| Valine | 385.0 mg | ~ |
| Alanine | 251.0 mg | ~ |
| Arginine | 302.0 mg | ~ |
| Aspartic Acid | 451.0 mg | ~ |
| Cystine | 121.0 mg | ~ |
| Glutamic Acid | 2,295.0 mg | ~ |
| Glycine | 224.0 mg | ~ |
| Proline | 824.0 mg | ~ |
| Serine | 418.0 mg | ~ |
| Tyrosine | 223.0 mg | ~ |
| Vitamins | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 25.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.0 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 43.8 mg | ~ |
| Betaine | 15.9 mg | ~ |
| Minerals | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 215.0 mg | 55.0 mg |
| Iron | 1.8 mg | 2.0 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 157.0 mg | 323.0 mg |
| Potassium | 104.0 mg | 177.0 mg |
| Sodium | 418.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 10.7 mcg | ~ |
| Sterols | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | ~ | 29.0 mg |
| Other | Restaurant, Latino, bunuelos (fried yeast bread) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Restaurant, Latino, bunuelos (fried yeast bread) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has fewer calories: 462 kcal for Restaurant, Latino, bunuelos (fried yeast bread) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Restaurant, Latino, bunuelos (fried yeast bread) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.0 g for Restaurant, Latino, bunuelos (fried yeast bread) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Restaurant, Latino, bunuelos (fried yeast bread) or McDONALD'S, Sausage Biscuit?
Restaurant, Latino, bunuelos (fried yeast bread) has more fiber: 1.5 g for Restaurant, Latino, bunuelos (fried yeast bread) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Restaurant, Latino, bunuelos (fried yeast bread) or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage Biscuit is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.