Restaurant, Latino, bunuelos (fried yeast bread) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Restaurant, Latino, bunuelos (fried yeast bread)
462 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
462 kcal
63 kcal
Protein
8.0 g
2.6 g
Carbs
48.6 g
14.0 g
Fiber
1.5 g
2.6 g
Sugars
12.2 g
~
Fat
26.2 g
0.5 g
Sodium
418 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 86% fewer calories (63 kcal vs 462 kcal).
- Restaurant, Latino, bunuelos (fried yeast bread) has more protein (8.0 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 48.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 26.2 g).
| Macronutrients | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 462 kcal | 63 kcal |
| Protein | 8.0 g | 2.6 g |
| Total Fat | 26.2 g | 0.5 g |
| Total Carbohydrate | 48.6 g | 14.0 g |
| Dietary Fiber | 1.5 g | 2.6 g |
| Total Sugars | 12.2 g | ~ |
| Water | 15.3 g | 82.0 g |
| Carbohydrates | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 48.6 g | 14.0 g |
| Dietary Fiber | 1.5 g | 2.6 g |
| Starch | 32.4 g | ~ |
| Total Sugars | 12.2 g | ~ |
| Fats & Fatty Acids | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 26.2 g | 0.5 g |
| Saturated Fat | 6.8 g | 0.1 g |
| Monounsaturated Fat | 9.4 g | 0.1 g |
| Polyunsaturated Fat | 7.1 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 677.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 6,301.0 mg | 200.0 mg |
| Protein & Amino Acids | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 8.0 g | 2.6 g |
| Histidine | 190.0 mg | 83.0 mg |
| Isoleucine | 311.0 mg | 147.0 mg |
| Leucine | 632.0 mg | 229.0 mg |
| Lysine | 332.0 mg | 152.0 mg |
| Methionine | 162.0 mg | 35.0 mg |
| Phenylalanine | 381.0 mg | 126.0 mg |
| Threonine | 251.0 mg | 108.0 mg |
| Tryptophan | 91.0 mg | 29.0 mg |
| Valine | 385.0 mg | 158.0 mg |
| Alanine | 251.0 mg | 143.0 mg |
| Arginine | 302.0 mg | 152.0 mg |
| Aspartic Acid | 451.0 mg | 253.0 mg |
| Cystine | 121.0 mg | 28.0 mg |
| Glutamic Acid | 2,295.0 mg | 392.0 mg |
| Glycine | 224.0 mg | 104.0 mg |
| Proline | 824.0 mg | 102.0 mg |
| Serine | 418.0 mg | 150.0 mg |
| Tyrosine | 223.0 mg | 89.0 mg |
| Vitamins | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 25.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.0 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Choline | 43.8 mg | ~ |
| Betaine | 15.9 mg | ~ |
| Minerals | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 215.0 mg | 11.0 mg |
| Iron | 1.8 mg | 0.5 mg |
| Magnesium | 19.0 mg | 19.0 mg |
| Phosphorus | 157.0 mg | 55.0 mg |
| Potassium | 104.0 mg | 163.0 mg |
| Sodium | 418.0 mg | 221.0 mg |
| Zinc | 0.9 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.4 mg |
| Selenium | 10.7 mcg | 0.6 mcg |
| Sterols | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Restaurant, Latino, bunuelos (fried yeast bread) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Restaurant, Latino, bunuelos (fried yeast bread) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 462 kcal for Restaurant, Latino, bunuelos (fried yeast bread) vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Restaurant, Latino, bunuelos (fried yeast bread) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Restaurant, Latino, bunuelos (fried yeast bread) has more protein: 8.0 g for Restaurant, Latino, bunuelos (fried yeast bread) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Restaurant, Latino, bunuelos (fried yeast bread) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.5 g for Restaurant, Latino, bunuelos (fried yeast bread) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Restaurant, Latino, bunuelos (fried yeast bread) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Restaurant, Latino, bunuelos (fried yeast bread) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.