Pot pie, chicken vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pot pie, chicken
255 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
255 kcal
376 kcal
Protein
9.2 g
9.6 g
Carbs
24.0 g
27.2 g
Fiber
2.0 g
1.2 g
Sugars
3.3 g
2.0 g
Fat
13.5 g
25.4 g
Sodium
375 mg
875 mg
Key takeaways
- Pot pie, chicken has 32% fewer calories (255 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 9.2 g).
- Pot pie, chicken has more carbs (24.0 g vs 27.2 g).
- Pot pie, chicken has more fiber (2.0 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.3 g).
| Macronutrients | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 255 kcal | 376 kcal |
| Protein | 9.2 g | 9.6 g |
| Total Fat | 13.5 g | 25.4 g |
| Total Carbohydrate | 24.0 g | 27.2 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 3.3 g | 2.0 g |
| Water | 52.1 g | 34.7 g |
| Carbohydrates | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 24.0 g | 27.2 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 3.3 g | 2.0 g |
| Fats & Fatty Acids | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 13.5 g | 25.4 g |
| Saturated Fat | 4.6 g | 10.7 g |
| Monounsaturated Fat | 5.9 g | 8.8 g |
| Polyunsaturated Fat | 1.9 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 91.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,694.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 9.2 g | 9.6 g |
| Vitamins | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 123.0 mcg | 8.0 mcg |
| Vitamin C | 1.5 mg | 0.0 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 8.3 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 3.1 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 35.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 30.4 mg | ~ |
| Minerals | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 39.0 mg | 55.0 mg |
| Iron | 1.4 mg | 2.0 mg |
| Magnesium | 18.0 mg | 13.0 mg |
| Phosphorus | 108.0 mg | 323.0 mg |
| Potassium | 171.0 mg | 177.0 mg |
| Sodium | 375.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 8.8 mcg | ~ |
| Sterols | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 29.0 mg | 29.0 mg |
| Other | Pot pie, chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Pot pie, chicken or McDONALD'S, Sausage Biscuit?
Pot pie, chicken has fewer calories: 255 kcal for Pot pie, chicken vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pot pie, chicken or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 9.2 g for Pot pie, chicken vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Pot pie, chicken or McDONALD'S, Sausage Biscuit?
Pot pie, chicken has more fiber: 2.0 g for Pot pie, chicken vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pot pie, chicken or McDONALD'S, Sausage Biscuit healthier?
Pot pie, chicken is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.