POPEYES, Biscuit vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
POPEYES, Biscuit
407 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
407 kcal
106 kcal
Protein
5.8 g
3.1 g
Carbs
40.8 g
21.9 g
Fiber
1.7 g
~
Sugars
3.0 g
~
Fat
24.5 g
2.4 g
Sodium
759 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 74% fewer calories (106 kcal vs 407 kcal).
- POPEYES, Biscuit has more protein (5.8 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 40.8 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 24.5 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 759 mg).
| Macronutrients | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 407 kcal | 106 kcal |
| Protein | 5.8 g | 3.1 g |
| Total Fat | 24.5 g | 2.4 g |
| Total Carbohydrate | 40.8 g | 21.9 g |
| Dietary Fiber | 1.7 g | ~ |
| Total Sugars | 3.0 g | ~ |
| Water | 25.8 g | 72.1 g |
| Carbohydrates | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 40.8 g | 21.9 g |
| Dietary Fiber | 1.7 g | ~ |
| Starch | 34.9 g | ~ |
| Total Sugars | 3.0 g | ~ |
| Fats & Fatty Acids | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 24.5 g | 2.4 g |
| Saturated Fat | 12.0 g | 1.1 g |
| Monounsaturated Fat | 6.0 g | 0.7 g |
| Polyunsaturated Fat | 4.9 g | 0.4 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 429.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 4,426.0 mg | 384.0 mg |
| Protein & Amino Acids | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 5.8 g | 3.1 g |
| Histidine | 122.0 mg | 85.0 mg |
| Isoleucine | 224.0 mg | 123.0 mg |
| Leucine | 428.0 mg | 331.0 mg |
| Lysine | 183.0 mg | 131.0 mg |
| Methionine | 102.0 mg | 64.0 mg |
| Phenylalanine | 285.0 mg | 143.0 mg |
| Threonine | 173.0 mg | 123.0 mg |
| Tryptophan | 71.0 mg | 22.0 mg |
| Valine | 265.0 mg | 177.0 mg |
| Alanine | 183.0 mg | 280.0 mg |
| Arginine | 204.0 mg | 124.0 mg |
| Aspartic Acid | 306.0 mg | 232.0 mg |
| Cystine | 122.0 mg | 25.0 mg |
| Glutamic Acid | 1,865.0 mg | 606.0 mg |
| Glycine | 183.0 mg | 121.0 mg |
| Proline | 632.0 mg | 278.0 mg |
| Serine | 275.0 mg | 146.0 mg |
| Tyrosine | 153.0 mg | 117.0 mg |
| Vitamins | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | ~ | 23.0 mcg |
| Vitamin C | 0.0 mg | 4.7 mg |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.1 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.2 mg |
| Folate (B9) | ~ | 30.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.3 mg |
| Minerals | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 109.0 mg | 3.0 mg |
| Iron | 2.2 mg | 0.6 mg |
| Magnesium | 12.0 mg | 28.0 mg |
| Phosphorus | 323.0 mg | 74.0 mg |
| Potassium | 142.0 mg | 246.0 mg |
| Sodium | 759.0 mg | 20.0 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.0 mg |
| Selenium | 2.8 mcg | 0.7 mcg |
| Sterols | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 2.0 mg | 4.0 mg |
| Other | POPEYES, Biscuit | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 3.0 g | 0.7 g |
Frequently asked questions
Which has fewer calories, POPEYES, Biscuit or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 407 kcal for POPEYES, Biscuit vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, POPEYES, Biscuit or Fast foods, corn on the cob with butter?
POPEYES, Biscuit has more protein: 5.8 g for POPEYES, Biscuit vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is POPEYES, Biscuit or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and POPEYES, Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.