Pizza, cheese topping, rising crust, frozen, cooked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pizza, cheese topping, rising crust, frozen, cooked
260 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
260 kcal
376 kcal
Protein
12.4 g
9.6 g
Carbs
32.9 g
27.2 g
Fiber
2.5 g
1.2 g
Sugars
5.1 g
2.0 g
Fat
8.8 g
25.4 g
Sodium
556 mg
875 mg
Key takeaways
- Pizza, cheese topping, rising crust, frozen, cooked has 31% fewer calories (260 kcal vs 376 kcal).
- Pizza, cheese topping, rising crust, frozen, cooked has more protein (12.4 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 32.9 g).
- Pizza, cheese topping, rising crust, frozen, cooked has more fiber (2.5 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 5.1 g).
| Macronutrients | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 260 kcal | 376 kcal |
| Protein | 12.4 g | 9.6 g |
| Total Fat | 8.8 g | 25.4 g |
| Total Carbohydrate | 32.9 g | 27.2 g |
| Dietary Fiber | 2.5 g | 1.2 g |
| Total Sugars | 5.1 g | 2.0 g |
| Water | 43.5 g | 34.7 g |
| Carbohydrates | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 32.9 g | 27.2 g |
| Dietary Fiber | 2.5 g | 1.2 g |
| Starch | 20.5 g | ~ |
| Total Sugars | 5.1 g | 2.0 g |
| Fats & Fatty Acids | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.8 g | 25.4 g |
| Saturated Fat | 3.8 g | 10.7 g |
| Monounsaturated Fat | 2.2 g | 8.8 g |
| Polyunsaturated Fat | 1.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 187.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,155.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.4 g | 9.6 g |
| Histidine | 330.0 mg | ~ |
| Isoleucine | 576.0 mg | ~ |
| Leucine | 1,077.0 mg | ~ |
| Lysine | 649.0 mg | ~ |
| Methionine | 207.0 mg | ~ |
| Phenylalanine | 661.0 mg | ~ |
| Threonine | 451.0 mg | ~ |
| Tryptophan | 188.0 mg | ~ |
| Valine | 713.0 mg | ~ |
| Alanine | 412.0 mg | ~ |
| Arginine | 474.0 mg | ~ |
| Aspartic Acid | 754.0 mg | ~ |
| Cystine | 131.0 mg | ~ |
| Glutamic Acid | 3,727.0 mg | ~ |
| Glycine | 345.0 mg | ~ |
| Proline | 1,557.0 mg | ~ |
| Serine | 684.0 mg | ~ |
| Tyrosine | 382.0 mg | ~ |
| Vitamins | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 69.0 mcg | 8.0 mcg |
| Vitamin C | 1.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 7.5 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.0 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 37.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 17.1 mg | ~ |
| Minerals | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 177.0 mg | 55.0 mg |
| Iron | 1.8 mg | 2.0 mg |
| Magnesium | 26.0 mg | 13.0 mg |
| Phosphorus | 238.0 mg | 323.0 mg |
| Potassium | 175.0 mg | 177.0 mg |
| Sodium | 556.0 mg | 875.0 mg |
| Zinc | 1.3 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 34.8 mcg | ~ |
| Sterols | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 16.0 mg | 29.0 mg |
| Other | Pizza, cheese topping, rising crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Pizza, cheese topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, cheese topping, rising crust, frozen, cooked has fewer calories: 260 kcal for Pizza, cheese topping, rising crust, frozen, cooked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pizza, cheese topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, cheese topping, rising crust, frozen, cooked has more protein: 12.4 g for Pizza, cheese topping, rising crust, frozen, cooked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Pizza, cheese topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, cheese topping, rising crust, frozen, cooked has more fiber: 2.5 g for Pizza, cheese topping, rising crust, frozen, cooked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pizza, cheese topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit healthier?
Pizza, cheese topping, rising crust, frozen, cooked is lower in calories, and Pizza, cheese topping, rising crust, frozen, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.