Pie, vanilla cream, prepared from recipe vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Pie, vanilla cream, prepared from recipe
278 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
278 kcal
478 kcal
Protein
4.8 g
4.1 g
Carbs
32.6 g
59.5 g
Fiber
0.6 g
5.0 g
Sugars
12.7 g
48.3 g
Fat
14.4 g
26.9 g
Sodium
260 mg
142 mg
Key takeaways
- Pie, vanilla cream, prepared from recipe has 42% fewer calories (278 kcal vs 478 kcal).
- Pie, vanilla cream, prepared from recipe has more protein (4.8 g vs 4.1 g).
- Pie, vanilla cream, prepared from recipe has more carbs (32.6 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.6 g).
- Pie, vanilla cream, prepared from recipe has more sugars (12.7 g vs 48.3 g).
| Macronutrients | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 278 kcal | 478 kcal |
| Protein | 4.8 g | 4.1 g |
| Total Fat | 14.4 g | 26.9 g |
| Total Carbohydrate | 32.6 g | 59.5 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 12.7 g | 48.3 g |
| Water | 47.0 g | 8.2 g |
| Carbohydrates | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 32.6 g | 59.5 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 12.7 g | 48.3 g |
| Fats & Fatty Acids | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 14.4 g | 26.9 g |
| Saturated Fat | 4.0 g | 17.6 g |
| Monounsaturated Fat | 6.0 g | 5.3 g |
| Polyunsaturated Fat | 3.4 g | 1.2 g |
| Omega-3 Fatty Acids | 208.0 mg | ~ |
| Omega-6 Fatty Acids | 3,205.0 mg | ~ |
| Protein & Amino Acids | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.8 g | 4.1 g |
| Histidine | 117.0 mg | ~ |
| Isoleucine | 228.0 mg | ~ |
| Leucine | 397.0 mg | ~ |
| Lysine | 266.0 mg | ~ |
| Methionine | 103.0 mg | ~ |
| Phenylalanine | 224.0 mg | ~ |
| Threonine | 184.0 mg | ~ |
| Tryptophan | 60.0 mg | ~ |
| Valine | 255.0 mg | ~ |
| Alanine | 169.0 mg | ~ |
| Arginine | 203.0 mg | ~ |
| Aspartic Acid | 309.0 mg | ~ |
| Cystine | 71.0 mg | ~ |
| Glutamic Acid | 1,143.0 mg | ~ |
| Glycine | 133.0 mg | ~ |
| Proline | 444.0 mg | ~ |
| Serine | 269.0 mg | ~ |
| Tyrosine | 189.0 mg | ~ |
| Vitamins | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 83.0 mcg | ~ |
| Vitamin C | 0.5 mg | 0.7 mg |
| Vitamin D | 1.2 mcg | ~ |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 6.7 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 1.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 26.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Choline | 32.8 mg | ~ |
| Minerals | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 90.0 mg | 64.0 mg |
| Iron | 1.0 mg | 1.3 mg |
| Magnesium | 13.0 mg | ~ |
| Phosphorus | 104.0 mg | 112.0 mg |
| Potassium | 126.0 mg | 254.0 mg |
| Sodium | 260.0 mg | 142.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 9.5 mcg | ~ |
| Sterols | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 62.0 mg | 4.0 mg |
| Other | Pie, vanilla cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Pie, vanilla cream, prepared from recipe or Candies, ALMOND JOY Candy Bar?
Pie, vanilla cream, prepared from recipe has fewer calories: 278 kcal for Pie, vanilla cream, prepared from recipe vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Pie, vanilla cream, prepared from recipe or Candies, ALMOND JOY Candy Bar?
Pie, vanilla cream, prepared from recipe has more protein: 4.8 g for Pie, vanilla cream, prepared from recipe vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Pie, vanilla cream, prepared from recipe or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.6 g for Pie, vanilla cream, prepared from recipe vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Pie, vanilla cream, prepared from recipe or Candies, ALMOND JOY Candy Bar healthier?
Pie, vanilla cream, prepared from recipe is lower in calories, and Pie, vanilla cream, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.