Pie, lemon meringue, prepared from recipe vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Pie, lemon meringue, prepared from recipe
285 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
285 kcal
264 kcal
Protein
3.8 g
2.4 g
Carbs
39.1 g
38.0 g
Fiber
~
1.2 g
Sugars
~
32.9 g
Fat
12.9 g
12.5 g
Sodium
242 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 7% fewer calories (264 kcal vs 285 kcal).
- Pie, lemon meringue, prepared from recipe has more protein (3.8 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 39.1 g).
- Cake, cherry fudge with chocolate frosting has more fat (12.5 g vs 12.9 g).
- Pie, lemon meringue, prepared from recipe has more sodium (242 mg vs 261 mg).
| Macronutrients | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 285 kcal | 264 kcal |
| Protein | 3.8 g | 2.4 g |
| Total Fat | 12.9 g | 12.5 g |
| Total Carbohydrate | 39.1 g | 38.0 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 43.3 g | 46.1 g |
| Carbohydrates | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 39.1 g | 38.0 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 12.9 g | 12.5 g |
| Saturated Fat | 3.2 g | 5.1 g |
| Monounsaturated Fat | 5.6 g | 4.4 g |
| Polyunsaturated Fat | 3.3 g | 2.3 g |
| Omega-3 Fatty Acids | 186.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 3,121.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 3.8 g | 2.4 g |
| Histidine | 87.0 mg | 46.0 mg |
| Isoleucine | 169.0 mg | 109.0 mg |
| Leucine | 292.0 mg | 180.0 mg |
| Lysine | 181.0 mg | 148.0 mg |
| Methionine | 92.0 mg | 47.0 mg |
| Phenylalanine | 194.0 mg | 98.0 mg |
| Threonine | 143.0 mg | 104.0 mg |
| Tryptophan | 46.0 mg | 30.0 mg |
| Valine | 192.0 mg | 124.0 mg |
| Alanine | 166.0 mg | 118.0 mg |
| Arginine | 191.0 mg | 111.0 mg |
| Aspartic Acid | 272.0 mg | 232.0 mg |
| Cystine | 83.0 mg | 40.0 mg |
| Glutamic Acid | 864.0 mg | 420.0 mg |
| Glycine | 130.0 mg | 116.0 mg |
| Proline | 288.0 mg | 170.0 mg |
| Serine | 236.0 mg | 126.0 mg |
| Tyrosine | 135.0 mg | 74.0 mg |
| Vitamins | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 77.0 mcg |
| Vitamin C | 3.3 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.9 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 25.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 12.0 mg | 48.0 mg |
| Iron | 1.0 mg | 1.1 mg |
| Magnesium | 6.0 mg | 19.0 mg |
| Phosphorus | 42.0 mg | 105.0 mg |
| Potassium | 65.0 mg | 166.0 mg |
| Sodium | 242.0 mg | 261.0 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 11.6 mcg | 3.4 mcg |
| Sterols | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 53.0 mg | 42.0 mg |
| Other | Pie, lemon meringue, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pie, lemon meringue, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 285 kcal for Pie, lemon meringue, prepared from recipe vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Pie, lemon meringue, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Pie, lemon meringue, prepared from recipe has more protein: 3.8 g for Pie, lemon meringue, prepared from recipe vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Pie, lemon meringue, prepared from recipe or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Pie, lemon meringue, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.