Pie, banana cream, prepared from recipe vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Pie, banana cream, prepared from recipe
269 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
269 kcal
478 kcal
Protein
4.4 g
4.1 g
Carbs
32.9 g
59.5 g
Fiber
0.7 g
5.0 g
Sugars
12.1 g
48.3 g
Fat
13.6 g
26.9 g
Sodium
240 mg
142 mg
Key takeaways
- Pie, banana cream, prepared from recipe has 44% fewer calories (269 kcal vs 478 kcal).
- Pie, banana cream, prepared from recipe has more protein (4.4 g vs 4.1 g).
- Pie, banana cream, prepared from recipe has more carbs (32.9 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.7 g).
- Pie, banana cream, prepared from recipe has more sugars (12.1 g vs 48.3 g).
| Macronutrients | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 269 kcal | 478 kcal |
| Protein | 4.4 g | 4.1 g |
| Total Fat | 13.6 g | 26.9 g |
| Total Carbohydrate | 32.9 g | 59.5 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 12.1 g | 48.3 g |
| Water | 47.9 g | 8.2 g |
| Carbohydrates | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 32.9 g | 59.5 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 12.1 g | 48.3 g |
| Fats & Fatty Acids | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 13.6 g | 26.9 g |
| Saturated Fat | 3.8 g | 17.6 g |
| Monounsaturated Fat | 5.7 g | 5.3 g |
| Polyunsaturated Fat | 3.3 g | 1.2 g |
| Omega-3 Fatty Acids | 205.0 mg | ~ |
| Omega-6 Fatty Acids | 3,067.0 mg | ~ |
| Protein & Amino Acids | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.4 g | 4.1 g |
| Histidine | 116.0 mg | ~ |
| Isoleucine | 203.0 mg | ~ |
| Leucine | 358.0 mg | ~ |
| Lysine | 232.0 mg | ~ |
| Methionine | 92.0 mg | ~ |
| Phenylalanine | 206.0 mg | ~ |
| Threonine | 165.0 mg | ~ |
| Tryptophan | 55.0 mg | ~ |
| Valine | 229.0 mg | ~ |
| Alanine | 155.0 mg | ~ |
| Arginine | 186.0 mg | ~ |
| Aspartic Acid | 285.0 mg | ~ |
| Cystine | 68.0 mg | ~ |
| Glutamic Acid | 1,062.0 mg | ~ |
| Glycine | 126.0 mg | ~ |
| Proline | 407.0 mg | ~ |
| Serine | 243.0 mg | ~ |
| Tyrosine | 168.0 mg | ~ |
| Vitamins | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 61.0 mcg | ~ |
| Vitamin C | 1.6 mg | 0.7 mg |
| Vitamin D | 0.8 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 6.3 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 1.1 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 27.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Choline | 28.7 mg | ~ |
| Minerals | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 75.0 mg | 64.0 mg |
| Iron | 1.0 mg | 1.3 mg |
| Magnesium | 16.0 mg | ~ |
| Phosphorus | 92.0 mg | 112.0 mg |
| Potassium | 165.0 mg | 254.0 mg |
| Sodium | 240.0 mg | 142.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 9.1 mcg | ~ |
| Sterols | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 51.0 mg | 4.0 mg |
| Other | Pie, banana cream, prepared from recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Pie, banana cream, prepared from recipe or Candies, ALMOND JOY Candy Bar?
Pie, banana cream, prepared from recipe has fewer calories: 269 kcal for Pie, banana cream, prepared from recipe vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Pie, banana cream, prepared from recipe or Candies, ALMOND JOY Candy Bar?
Pie, banana cream, prepared from recipe has more protein: 4.4 g for Pie, banana cream, prepared from recipe vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Pie, banana cream, prepared from recipe or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.7 g for Pie, banana cream, prepared from recipe vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Pie, banana cream, prepared from recipe or Candies, ALMOND JOY Candy Bar healthier?
Pie, banana cream, prepared from recipe is lower in calories, and Pie, banana cream, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.