Pie, banana cream, prepared from recipe vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Pie, banana cream, prepared from recipe
269 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Key takeaways
- Cake, cherry fudge with chocolate frosting has 2% fewer calories (264 kcal vs 269 kcal).
- Pie, banana cream, prepared from recipe has more protein (4.4 g vs 2.4 g).
- Pie, banana cream, prepared from recipe has more carbs (32.9 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.7 g).
- Pie, banana cream, prepared from recipe has more sugars (12.1 g vs 32.9 g).
| Macronutrients | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 269 kcal | 264 kcal |
| Protein | 4.4 g | 2.4 g |
| Total Fat | 13.6 g | 12.5 g |
| Total Carbohydrate | 32.9 g | 38.0 g |
| Dietary Fiber | 0.7 g | 1.2 g |
| Total Sugars | 12.1 g | 32.9 g |
| Water | 47.9 g | 46.1 g |
| Carbohydrates | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 32.9 g | 38.0 g |
| Dietary Fiber | 0.7 g | 1.2 g |
| Total Sugars | 12.1 g | 32.9 g |
| Fats & Fatty Acids | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 13.6 g | 12.5 g |
| Saturated Fat | 3.8 g | 5.1 g |
| Monounsaturated Fat | 5.7 g | 4.4 g |
| Polyunsaturated Fat | 3.3 g | 2.3 g |
| Omega-3 Fatty Acids | 205.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 3,067.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.4 g | 2.4 g |
| Histidine | 116.0 mg | 46.0 mg |
| Isoleucine | 203.0 mg | 109.0 mg |
| Leucine | 358.0 mg | 180.0 mg |
| Lysine | 232.0 mg | 148.0 mg |
| Methionine | 92.0 mg | 47.0 mg |
| Phenylalanine | 206.0 mg | 98.0 mg |
| Threonine | 165.0 mg | 104.0 mg |
| Tryptophan | 55.0 mg | 30.0 mg |
| Valine | 229.0 mg | 124.0 mg |
| Alanine | 155.0 mg | 118.0 mg |
| Arginine | 186.0 mg | 111.0 mg |
| Aspartic Acid | 285.0 mg | 232.0 mg |
| Cystine | 68.0 mg | 40.0 mg |
| Glutamic Acid | 1,062.0 mg | 420.0 mg |
| Glycine | 126.0 mg | 116.0 mg |
| Proline | 407.0 mg | 170.0 mg |
| Serine | 243.0 mg | 126.0 mg |
| Tyrosine | 168.0 mg | 74.0 mg |
| Vitamins | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 61.0 mcg | 77.0 mcg |
| Vitamin C | 1.6 mg | 13.6 mg |
| Vitamin D | 0.8 mcg | 0.3 mcg |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 6.3 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 1.1 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 27.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 28.7 mg | 25.1 mg |
| Minerals | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 75.0 mg | 48.0 mg |
| Iron | 1.0 mg | 1.1 mg |
| Magnesium | 16.0 mg | 19.0 mg |
| Phosphorus | 92.0 mg | 105.0 mg |
| Potassium | 165.0 mg | 166.0 mg |
| Sodium | 240.0 mg | 261.0 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 9.1 mcg | 3.4 mcg |
| Sterols | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 51.0 mg | 42.0 mg |
| Other | Pie, banana cream, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pie, banana cream, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 269 kcal for Pie, banana cream, prepared from recipe vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Pie, banana cream, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Pie, banana cream, prepared from recipe has more protein: 4.4 g for Pie, banana cream, prepared from recipe vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Pie, banana cream, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.7 g for Pie, banana cream, prepared from recipe vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Pie, banana cream, prepared from recipe or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Pie, banana cream, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.