Pickle relish, hamburger vs Salt, table

Nutrition comparison per 100 g.

Pickle relish, hamburger 129 kcal Salt, table 0 kcal
Calories
129 kcal 0 kcal
Protein
0.6 g 0.0 g
Carbs
34.5 g 0.0 g
Fiber
3.2 g 0.0 g
Sugars
~ 0.0 g
Fat
0.5 g 0.0 g
Sodium
1,096 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 129 kcal).
  • Pickle relish, hamburger has more protein (0.6 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 34.5 g).
  • Pickle relish, hamburger has more fiber (3.2 g vs 0.0 g).
  • Salt, table has more fat (0.0 g vs 0.5 g).
MacronutrientsPickle relish, hamburgerSalt, table
Calories 129 kcal 0 kcal
Protein 0.6 g 0.0 g
Total Fat 0.5 g 0.0 g
Total Carbohydrate 34.5 g 0.0 g
Dietary Fiber 3.2 g 0.0 g
Total Sugars ~ 0.0 g
Water 61.1 g 0.2 g
CarbohydratesPickle relish, hamburgerSalt, table
Total Carbohydrate 34.5 g 0.0 g
Dietary Fiber 3.2 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsPickle relish, hamburgerSalt, table
Total Fat 0.5 g 0.0 g
Saturated Fat 0.1 g 0.0 g
Monounsaturated Fat 0.3 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 64.0 mg 0.0 mg
Omega-6 Fatty Acids 67.0 mg 0.0 mg
Protein & Amino AcidsPickle relish, hamburgerSalt, table
Protein 0.6 g 0.0 g
Histidine 12.0 mg 0.0 mg
Isoleucine 21.0 mg 0.0 mg
Leucine 30.0 mg 0.0 mg
Lysine 28.0 mg 0.0 mg
Methionine 7.0 mg 0.0 mg
Phenylalanine 19.0 mg 0.0 mg
Threonine 19.0 mg 0.0 mg
Tryptophan 7.0 mg 0.0 mg
Valine 22.0 mg 0.0 mg
Alanine 22.0 mg 0.0 mg
Arginine 42.0 mg 0.0 mg
Aspartic Acid 38.0 mg 0.0 mg
Cystine 7.0 mg 0.0 mg
Glutamic Acid 147.0 mg 0.0 mg
Glycine 24.0 mg 0.0 mg
Proline 23.0 mg 0.0 mg
Serine 20.0 mg 0.0 mg
Tyrosine 12.0 mg 0.0 mg
VitaminsPickle relish, hamburgerSalt, table
Vitamin A (RAE) 13.0 mcg 0.0 mcg
Vitamin C 2.3 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.6 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.0 mg
MineralsPickle relish, hamburgerSalt, table
Calcium 4.0 mg 24.0 mg
Iron 1.1 mg 0.3 mg
Magnesium 7.0 mg 1.0 mg
Phosphorus 17.0 mg 0.0 mg
Potassium 76.0 mg 8.0 mg
Sodium 1,096.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.1 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.0 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsPickle relish, hamburgerSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherPickle relish, hamburgerSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 3.2 g 99.8 g

Frequently asked questions

Which has fewer calories, Pickle relish, hamburger or Salt, table?

Salt, table has fewer calories: 129 kcal for Pickle relish, hamburger vs 0 kcal for Salt, table per 100 g.

Which has more protein, Pickle relish, hamburger or Salt, table?

Pickle relish, hamburger has more protein: 0.6 g for Pickle relish, hamburger vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Pickle relish, hamburger or Salt, table?

Pickle relish, hamburger has more fiber: 3.2 g for Pickle relish, hamburger vs 0.0 g for Salt, table per 100 g.

Is Pickle relish, hamburger or Salt, table healthier?

Salt, table is lower in calories, and Pickle relish, hamburger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.