Pickle relish, hamburger vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Pickle relish, hamburger
129 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
129 kcal
190 kcal
Protein
0.6 g
2.6 g
Carbs
34.5 g
29.1 g
Fiber
3.2 g
5.0 g
Sugars
~
21.8 g
Fat
0.5 g
7.3 g
Sodium
1,096 mg
902 mg
Key takeaways
- Pickle relish, hamburger has 32% fewer calories (129 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 34.5 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 3.2 g).
- Pickle relish, hamburger has more fat (0.5 g vs 7.3 g).
| Macronutrients | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 129 kcal | 190 kcal |
| Protein | 0.6 g | 2.6 g |
| Total Fat | 0.5 g | 7.3 g |
| Total Carbohydrate | 34.5 g | 29.1 g |
| Dietary Fiber | 3.2 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 61.1 g | 58.7 g |
| Carbohydrates | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 34.5 g | 29.1 g |
| Dietary Fiber | 3.2 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.5 g | 7.3 g |
| Saturated Fat | 0.1 g | 1.0 g |
| Monounsaturated Fat | 0.3 g | 1.7 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 64.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 67.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.6 g | 2.6 g |
| Histidine | 12.0 mg | ~ |
| Isoleucine | 21.0 mg | ~ |
| Leucine | 30.0 mg | ~ |
| Lysine | 28.0 mg | ~ |
| Methionine | 7.0 mg | ~ |
| Phenylalanine | 19.0 mg | ~ |
| Threonine | 19.0 mg | ~ |
| Tryptophan | 7.0 mg | ~ |
| Valine | 22.0 mg | ~ |
| Alanine | 22.0 mg | ~ |
| Arginine | 42.0 mg | ~ |
| Aspartic Acid | 38.0 mg | ~ |
| Cystine | 7.0 mg | ~ |
| Glutamic Acid | 147.0 mg | ~ |
| Glycine | 24.0 mg | ~ |
| Proline | 23.0 mg | ~ |
| Serine | 20.0 mg | ~ |
| Tyrosine | 12.0 mg | ~ |
| Vitamins | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 0.0 mcg |
| Vitamin C | 2.3 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.6 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 4.0 mg | 32.0 mg |
| Iron | 1.1 mg | 0.9 mg |
| Magnesium | 7.0 mg | 24.0 mg |
| Phosphorus | 17.0 mg | 57.0 mg |
| Potassium | 76.0 mg | 83.0 mg |
| Sodium | 1,096.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Pickle relish, hamburger | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 3.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Pickle relish, hamburger or McDONALD'S, Hot Mustard Sauce?
Pickle relish, hamburger has fewer calories: 129 kcal for Pickle relish, hamburger vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Pickle relish, hamburger or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.6 g for Pickle relish, hamburger vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Pickle relish, hamburger or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 3.2 g for Pickle relish, hamburger vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Pickle relish, hamburger or McDONALD'S, Hot Mustard Sauce healthier?
Pickle relish, hamburger is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.