Pickle relish, hamburger vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Pickle relish, hamburger 129 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
129 kcal 165 kcal
Protein
0.6 g 1.6 g
Carbs
34.5 g 36.9 g
Fiber
3.2 g 1.3 g
Sugars
~ 34.3 g
Fat
0.5 g 1.2 g
Sodium
1,096 mg 910 mg

Key takeaways

  • Pickle relish, hamburger has 22% fewer calories (129 kcal vs 165 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.6 g).
  • Pickle relish, hamburger has more carbs (34.5 g vs 36.9 g).
  • Pickle relish, hamburger has more fiber (3.2 g vs 1.3 g).
  • Pickle relish, hamburger has more fat (0.5 g vs 1.2 g).
MacronutrientsPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Calories 129 kcal 165 kcal
Protein 0.6 g 1.6 g
Total Fat 0.5 g 1.2 g
Total Carbohydrate 34.5 g 36.9 g
Dietary Fiber 3.2 g 1.3 g
Total Sugars ~ 34.3 g
Water 61.1 g 57.7 g
CarbohydratesPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Total Carbohydrate 34.5 g 36.9 g
Dietary Fiber 3.2 g 1.3 g
Total Sugars ~ 34.3 g
Fats & Fatty AcidsPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Total Fat 0.5 g 1.2 g
Saturated Fat 0.1 g 0.1 g
Monounsaturated Fat 0.3 g 0.3 g
Polyunsaturated Fat 0.1 g 0.5 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 64.0 mg 76.0 mg
Omega-6 Fatty Acids 67.0 mg 425.0 mg
Protein & Amino AcidsPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Protein 0.6 g 1.6 g
Histidine 12.0 mg ~
Isoleucine 21.0 mg ~
Leucine 30.0 mg ~
Lysine 28.0 mg ~
Methionine 7.0 mg ~
Phenylalanine 19.0 mg ~
Threonine 19.0 mg ~
Tryptophan 7.0 mg ~
Valine 22.0 mg ~
Alanine 22.0 mg ~
Arginine 42.0 mg ~
Aspartic Acid 38.0 mg ~
Cystine 7.0 mg ~
Glutamic Acid 147.0 mg ~
Glycine 24.0 mg ~
Proline 23.0 mg ~
Serine 20.0 mg ~
Tyrosine 12.0 mg ~
VitaminsPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 13.0 mcg 12.0 mcg
Vitamin C 2.3 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E ~ 1.1 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.6 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.0 mg 0.2 mg
MineralsPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Calcium 4.0 mg 11.0 mg
Iron 1.1 mg 0.4 mg
Magnesium 7.0 mg 13.0 mg
Phosphorus 17.0 mg 30.0 mg
Potassium 76.0 mg 197.0 mg
Sodium 1,096.0 mg 910.0 mg
Zinc 0.1 mg 0.2 mg
Copper 0.1 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.0 mcg ~
SterolsPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherPickle relish, hamburgerMcDONALD'S, Barbeque Sauce
Ash 3.2 g 2.6 g

Frequently asked questions

Which has fewer calories, Pickle relish, hamburger or McDONALD'S, Barbeque Sauce?

Pickle relish, hamburger has fewer calories: 129 kcal for Pickle relish, hamburger vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Pickle relish, hamburger or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.6 g for Pickle relish, hamburger vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Pickle relish, hamburger or McDONALD'S, Barbeque Sauce?

Pickle relish, hamburger has more fiber: 3.2 g for Pickle relish, hamburger vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Pickle relish, hamburger or McDONALD'S, Barbeque Sauce healthier?

Pickle relish, hamburger is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.