Pad Thai with meat vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pad Thai with meat
160 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
160 kcal
376 kcal
Protein
8.2 g
9.6 g
Carbs
14.7 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
4.2 g
2.0 g
Fat
7.9 g
25.4 g
Sodium
337 mg
875 mg
Key takeaways
- Pad Thai with meat has 57% fewer calories (160 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.2 g).
- Pad Thai with meat has more carbs (14.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.2 g).
- Pad Thai with meat has more fat (7.9 g vs 25.4 g).
| Macronutrients | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 160 kcal | 376 kcal |
| Protein | 8.2 g | 9.6 g |
| Total Fat | 7.9 g | 25.4 g |
| Total Carbohydrate | 14.7 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 4.2 g | 2.0 g |
| Water | 67.8 g | 34.7 g |
| Carbohydrates | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 14.7 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 4.2 g | 2.0 g |
| Fats & Fatty Acids | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 7.9 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 3.5 g | 8.8 g |
| Polyunsaturated Fat | 2.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 189.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,833.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.2 g | 9.6 g |
| Vitamins | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | 8.0 mcg |
| Vitamin C | 5.0 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 1.2 mg | 0.8 mg |
| Vitamin K | 20.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.7 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 24.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 44.7 mg | ~ |
| Minerals | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 20.0 mg | 55.0 mg |
| Iron | 1.0 mg | 2.0 mg |
| Magnesium | 24.0 mg | 13.0 mg |
| Phosphorus | 79.0 mg | 323.0 mg |
| Potassium | 144.0 mg | 177.0 mg |
| Sodium | 337.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 9.6 mcg | ~ |
| Sterols | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 42.0 mg | 29.0 mg |
| Other | Pad Thai with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Pad Thai with meat or McDONALD'S, Sausage Biscuit?
Pad Thai with meat has fewer calories: 160 kcal for Pad Thai with meat vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pad Thai with meat or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.2 g for Pad Thai with meat vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pad Thai with meat or McDONALD'S, Sausage Biscuit healthier?
Pad Thai with meat is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.