OSCAR MAYER, Liver Cheese, pork fat wrapped vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
OSCAR MAYER, Liver Cheese, pork fat wrapped
313 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
313 kcal
298 kcal
Protein
15.2 g
12.0 g
Carbs
2.6 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
1.3 g
3.2 g
Fat
26.4 g
14.2 g
Sodium
1,105 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 5% fewer calories (298 kcal vs 313 kcal).
- OSCAR MAYER, Liver Cheese, pork fat wrapped has more protein (15.2 g vs 12.0 g).
- OSCAR MAYER, Liver Cheese, pork fat wrapped has more carbs (2.6 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- OSCAR MAYER, Liver Cheese, pork fat wrapped has more sugars (1.3 g vs 3.2 g).
| Macronutrients | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 313 kcal | 298 kcal |
| Protein | 15.2 g | 12.0 g |
| Total Fat | 26.4 g | 14.2 g |
| Total Carbohydrate | 2.6 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 1.3 g | 3.2 g |
| Water | 52.2 g | 40.8 g |
| Carbohydrates | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 2.6 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.3 g | 3.2 g |
| Fats & Fatty Acids | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 26.4 g | 14.2 g |
| Saturated Fat | 9.3 g | 5.3 g |
| Monounsaturated Fat | 13.1 g | 4.4 g |
| Polyunsaturated Fat | 4.1 g | 3.5 g |
| Omega-3 Fatty Acids | 300.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 3,200.0 mg | 3,058.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 15.2 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 7,133.0 mcg | 47.0 mcg |
| Vitamin C | 2.7 mg | 0.0 mg |
| Vitamin D | 1.2 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 2.2 mg | 0.3 mg |
| Niacin (B3) | 12.0 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | 113.0 mcg | ~ |
| Vitamin B12 | 24.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 3.7 mg | 0.4 mg |
| Minerals | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 9.0 mg | 146.0 mg |
| Iron | 11.9 mg | 2.1 mg |
| Magnesium | 15.0 mg | 22.0 mg |
| Phosphorus | 233.0 mg | 205.0 mg |
| Potassium | 214.0 mg | 199.0 mg |
| Sodium | 1,105.0 mg | 692.0 mg |
| Zinc | 3.9 mg | 1.5 mg |
| Copper | 0.6 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 211.0 mg | 25.0 mg |
| Other | OSCAR MAYER, Liver Cheese, pork fat wrapped | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Liver Cheese, pork fat wrapped or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 313 kcal for OSCAR MAYER, Liver Cheese, pork fat wrapped vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, OSCAR MAYER, Liver Cheese, pork fat wrapped or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
OSCAR MAYER, Liver Cheese, pork fat wrapped has more protein: 15.2 g for OSCAR MAYER, Liver Cheese, pork fat wrapped vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, OSCAR MAYER, Liver Cheese, pork fat wrapped or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for OSCAR MAYER, Liver Cheese, pork fat wrapped vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is OSCAR MAYER, Liver Cheese, pork fat wrapped or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and OSCAR MAYER, Liver Cheese, pork fat wrapped is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.