OSCAR MAYER, Liver Cheese, pork fat wrapped vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER, Liver Cheese, pork fat wrapped
313 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
313 kcal
376 kcal
Protein
15.2 g
9.6 g
Carbs
2.6 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
1.3 g
2.0 g
Fat
26.4 g
25.4 g
Sodium
1,105 mg
875 mg
Key takeaways
- OSCAR MAYER, Liver Cheese, pork fat wrapped has 17% fewer calories (313 kcal vs 376 kcal).
- OSCAR MAYER, Liver Cheese, pork fat wrapped has more protein (15.2 g vs 9.6 g).
- OSCAR MAYER, Liver Cheese, pork fat wrapped has more carbs (2.6 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- OSCAR MAYER, Liver Cheese, pork fat wrapped has more sugars (1.3 g vs 2.0 g).
| Macronutrients | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 313 kcal | 376 kcal |
| Protein | 15.2 g | 9.6 g |
| Total Fat | 26.4 g | 25.4 g |
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Water | 52.2 g | 34.7 g |
| Carbohydrates | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 26.4 g | 25.4 g |
| Saturated Fat | 9.3 g | 10.7 g |
| Monounsaturated Fat | 13.1 g | 8.8 g |
| Polyunsaturated Fat | 4.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 300.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,200.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 15.2 g | 9.6 g |
| Vitamins | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 7,133.0 mcg | 8.0 mcg |
| Vitamin C | 2.7 mg | 0.0 mg |
| Vitamin D | 1.2 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 2.2 mg | 0.3 mg |
| Niacin (B3) | 12.0 mg | 4.3 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | 113.0 mcg | 91.0 mcg |
| Vitamin B12 | 24.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 3.7 mg | 0.5 mg |
| Minerals | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 9.0 mg | 55.0 mg |
| Iron | 11.9 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 233.0 mg | 323.0 mg |
| Potassium | 214.0 mg | 177.0 mg |
| Sodium | 1,105.0 mg | 875.0 mg |
| Zinc | 3.9 mg | 0.9 mg |
| Copper | 0.6 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Sterols | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 211.0 mg | 29.0 mg |
| Other | OSCAR MAYER, Liver Cheese, pork fat wrapped | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Liver Cheese, pork fat wrapped or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Liver Cheese, pork fat wrapped has fewer calories: 313 kcal for OSCAR MAYER, Liver Cheese, pork fat wrapped vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER, Liver Cheese, pork fat wrapped or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Liver Cheese, pork fat wrapped has more protein: 15.2 g for OSCAR MAYER, Liver Cheese, pork fat wrapped vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER, Liver Cheese, pork fat wrapped or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for OSCAR MAYER, Liver Cheese, pork fat wrapped vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER, Liver Cheese, pork fat wrapped or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER, Liver Cheese, pork fat wrapped is lower in calories, and OSCAR MAYER, Liver Cheese, pork fat wrapped is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.