OSCAR MAYER. Bologna (Wisconsin made ring) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER. Bologna (Wisconsin made ring)
313 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
313 kcal
376 kcal
Protein
11.8 g
9.6 g
Carbs
2.6 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
2.2 g
2.0 g
Fat
28.4 g
25.4 g
Sodium
827 mg
875 mg
Key takeaways
- OSCAR MAYER. Bologna (Wisconsin made ring) has 17% fewer calories (313 kcal vs 376 kcal).
- OSCAR MAYER. Bologna (Wisconsin made ring) has more protein (11.8 g vs 9.6 g).
- OSCAR MAYER. Bologna (Wisconsin made ring) has more carbs (2.6 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.2 g).
| Macronutrients | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 313 kcal | 376 kcal |
| Protein | 11.8 g | 9.6 g |
| Total Fat | 28.4 g | 25.4 g |
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.2 g | 2.0 g |
| Water | 54.7 g | 34.7 g |
| Carbohydrates | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.2 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 28.4 g | 25.4 g |
| Saturated Fat | 11.1 g | 10.7 g |
| Monounsaturated Fat | 14.1 g | 8.8 g |
| Polyunsaturated Fat | 2.0 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 300.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,670.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.8 g | 9.6 g |
| Vitamins | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.7 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 15.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 106.0 mg | 323.0 mg |
| Potassium | 139.0 mg | 177.0 mg |
| Sodium | 827.0 mg | 875.0 mg |
| Zinc | 1.9 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Sterols | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 62.0 mg | 29.0 mg |
| Other | OSCAR MAYER. Bologna (Wisconsin made ring) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER. Bologna (Wisconsin made ring) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER. Bologna (Wisconsin made ring) has fewer calories: 313 kcal for OSCAR MAYER. Bologna (Wisconsin made ring) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER. Bologna (Wisconsin made ring) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER. Bologna (Wisconsin made ring) has more protein: 11.8 g for OSCAR MAYER. Bologna (Wisconsin made ring) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER. Bologna (Wisconsin made ring) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for OSCAR MAYER. Bologna (Wisconsin made ring) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER. Bologna (Wisconsin made ring) or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER. Bologna (Wisconsin made ring) is lower in calories, and OSCAR MAYER. Bologna (Wisconsin made ring) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.