OSCAR MAYER. Bologna (Wisconsin made ring) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

OSCAR MAYER. Bologna (Wisconsin made ring) 313 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
313 kcal 63 kcal
Protein
11.8 g 2.6 g
Carbs
2.6 g 14.0 g
Fiber
0.0 g 2.6 g
Sugars
2.2 g ~
Fat
28.4 g 0.5 g
Sodium
827 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 80% fewer calories (63 kcal vs 313 kcal).
  • OSCAR MAYER. Bologna (Wisconsin made ring) has more protein (11.8 g vs 2.6 g).
  • OSCAR MAYER. Bologna (Wisconsin made ring) has more carbs (2.6 g vs 14.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 28.4 g).
MacronutrientsOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 313 kcal 63 kcal
Protein 11.8 g 2.6 g
Total Fat 28.4 g 0.5 g
Total Carbohydrate 2.6 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 2.2 g ~
Water 54.7 g 82.0 g
CarbohydratesOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 2.6 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 2.2 g ~
Fats & Fatty AcidsOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 28.4 g 0.5 g
Saturated Fat 11.1 g 0.1 g
Monounsaturated Fat 14.1 g 0.1 g
Polyunsaturated Fat 2.0 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 300.0 mg 37.0 mg
Omega-6 Fatty Acids 1,670.0 mg 200.0 mg
Protein & Amino AcidsOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 11.8 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D 1.0 mcg 0.0 mcg
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 2.7 mg 0.6 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 1.3 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 15.0 mg 11.0 mg
Iron 1.2 mg 0.5 mg
Magnesium 15.0 mg 19.0 mg
Phosphorus 106.0 mg 55.0 mg
Potassium 139.0 mg 163.0 mg
Sodium 827.0 mg 221.0 mg
Zinc 1.9 mg 0.5 mg
Copper 0.1 mg 0.1 mg
Manganese 0.0 mg 0.4 mg
Selenium ~ 0.6 mcg
SterolsOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 62.0 mg 0.0 mg
OtherOSCAR MAYER. Bologna (Wisconsin made ring)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 2.5 g 1.0 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER. Bologna (Wisconsin made ring) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 313 kcal for OSCAR MAYER. Bologna (Wisconsin made ring) vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, OSCAR MAYER. Bologna (Wisconsin made ring) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

OSCAR MAYER. Bologna (Wisconsin made ring) has more protein: 11.8 g for OSCAR MAYER. Bologna (Wisconsin made ring) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, OSCAR MAYER. Bologna (Wisconsin made ring) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for OSCAR MAYER. Bologna (Wisconsin made ring) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is OSCAR MAYER. Bologna (Wisconsin made ring) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and OSCAR MAYER. Bologna (Wisconsin made ring) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.