OSCAR MAYER. Bologna (Wisconsin made ring) vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
OSCAR MAYER. Bologna (Wisconsin made ring)
313 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
313 kcal
224 kcal
Protein
11.8 g
3.6 g
Carbs
2.6 g
39.2 g
Fiber
0.0 g
~
Sugars
2.2 g
~
Fat
28.4 g
6.0 g
Sodium
827 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 28% fewer calories (224 kcal vs 313 kcal).
- OSCAR MAYER. Bologna (Wisconsin made ring) has more protein (11.8 g vs 3.6 g).
- OSCAR MAYER. Bologna (Wisconsin made ring) has more carbs (2.6 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 28.4 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 827 mg).
| Macronutrients | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 313 kcal | 224 kcal |
| Protein | 11.8 g | 3.6 g |
| Total Fat | 28.4 g | 6.0 g |
| Total Carbohydrate | 2.6 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 2.2 g | ~ |
| Water | 54.7 g | 49.7 g |
| Carbohydrates | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 2.6 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 2.2 g | ~ |
| Fats & Fatty Acids | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 28.4 g | 6.0 g |
| Saturated Fat | 11.1 g | 2.5 g |
| Monounsaturated Fat | 14.1 g | 2.3 g |
| Polyunsaturated Fat | 2.0 g | 0.8 g |
| Omega-3 Fatty Acids | 300.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 1,670.0 mg | 753.0 mg |
| Protein & Amino Acids | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 11.8 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 1.0 mcg | ~ |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 2.7 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 15.0 mg | 55.0 mg |
| Iron | 1.2 mg | 1.1 mg |
| Magnesium | 15.0 mg | 21.0 mg |
| Phosphorus | 106.0 mg | 205.0 mg |
| Potassium | 139.0 mg | 108.0 mg |
| Sodium | 827.0 mg | 476.0 mg |
| Zinc | 1.9 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 62.0 mg | 25.0 mg |
| Other | OSCAR MAYER. Bologna (Wisconsin made ring) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.5 g | 1.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER. Bologna (Wisconsin made ring) or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 313 kcal for OSCAR MAYER. Bologna (Wisconsin made ring) vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, OSCAR MAYER. Bologna (Wisconsin made ring) or Fast foods, pancakes with butter and syrup?
OSCAR MAYER. Bologna (Wisconsin made ring) has more protein: 11.8 g for OSCAR MAYER. Bologna (Wisconsin made ring) vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is OSCAR MAYER. Bologna (Wisconsin made ring) or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and OSCAR MAYER. Bologna (Wisconsin made ring) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.