Oil, PAM cooking spray, original vs Vinegar, distilled
Nutrition comparison per 100 g.
Oil, PAM cooking spray, original
792 kcal
Vinegar, distilled
18 kcal
Calories
792 kcal
18 kcal
Protein
0.3 g
0.0 g
Carbs
20.7 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
78.7 g
0.0 g
Sodium
59 mg
2 mg
Key takeaways
- Vinegar, distilled has 98% fewer calories (18 kcal vs 792 kcal).
- Oil, PAM cooking spray, original has more protein (0.3 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 20.7 g).
- Oil, PAM cooking spray, original has more sugars (0.0 g vs 0.0 g).
- Vinegar, distilled has more fat (0.0 g vs 78.7 g).
| Macronutrients | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Calories | 792 kcal | 18 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 78.7 g | 0.0 g |
| Total Carbohydrate | 20.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 0.1 g | 94.8 g |
| Carbohydrates | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 20.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Total Fat | 78.7 g | 0.0 g |
| Saturated Fat | 11.6 g | 0.0 g |
| Monounsaturated Fat | 55.8 g | 0.0 g |
| Polyunsaturated Fat | 9.8 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Calcium | 0.0 mg | 6.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | ~ | 1.0 mg |
| Phosphorus | ~ | 4.0 mg |
| Potassium | ~ | 2.0 mg |
| Sodium | 59.0 mg | 2.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 0.5 mcg |
| Sterols | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Oil, PAM cooking spray, original | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Oil, PAM cooking spray, original or Vinegar, distilled?
Vinegar, distilled has fewer calories: 792 kcal for Oil, PAM cooking spray, original vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Oil, PAM cooking spray, original or Vinegar, distilled?
Oil, PAM cooking spray, original has more protein: 0.3 g for Oil, PAM cooking spray, original vs 0.0 g for Vinegar, distilled per 100 g.
Is Oil, PAM cooking spray, original or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Oil, PAM cooking spray, original is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.