Oil, grapeseed vs Apples, dried, sulfured, stewed, without added sugar
Nutrition comparison per 100 g.
Oil, grapeseed
883 kcal
Apples, dried, sulfured, stewed, without added sugar
57 kcal
Calories
883 kcal
57 kcal
Protein
0.0 g
0.2 g
Carbs
0.0 g
15.3 g
Fiber
0.0 g
2.0 g
Sugars
0.0 g
13.3 g
Fat
100.0 g
0.1 g
Sodium
0 mg
20 mg
Key takeaways
- Apples, dried, sulfured, stewed, without added sugar has 94% fewer calories (57 kcal vs 883 kcal).
- Apples, dried, sulfured, stewed, without added sugar has more protein (0.2 g vs 0.0 g).
- Oil, grapeseed has more carbs (0.0 g vs 15.3 g).
- Apples, dried, sulfured, stewed, without added sugar has more fiber (2.0 g vs 0.0 g).
- Oil, grapeseed has more sugars (0.0 g vs 13.3 g).
| Macronutrients | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 883 kcal | 57 kcal |
| Protein | 0.0 g | 0.2 g |
| Total Fat | 100.0 g | 0.1 g |
| Total Carbohydrate | 0.0 g | 15.3 g |
| Dietary Fiber | 0.0 g | 2.0 g |
| Total Sugars | 0.0 g | 13.3 g |
| Water | 0.0 g | 84.1 g |
| Carbohydrates | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Carbohydrate | 0.0 g | 15.3 g |
| Dietary Fiber | 0.0 g | 2.0 g |
| Total Sugars | 0.0 g | 13.3 g |
| Fats & Fatty Acids | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Fat | 100.0 g | 0.1 g |
| Saturated Fat | 9.6 g | 0.0 g |
| Monounsaturated Fat | 16.1 g | 0.0 g |
| Polyunsaturated Fat | 69.9 g | 0.0 g |
| Omega-3 Fatty Acids | 100.0 mg | 4.0 mg |
| Omega-6 Fatty Acids | 69,600.0 mg | 18.0 mg |
| Protein & Amino Acids | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Protein | 0.0 g | 0.2 g |
| Histidine | 0.0 mg | 3.0 mg |
| Isoleucine | 0.0 mg | 8.0 mg |
| Leucine | 0.0 mg | 13.0 mg |
| Lysine | 0.0 mg | 13.0 mg |
| Methionine | 0.0 mg | 2.0 mg |
| Phenylalanine | 0.0 mg | 6.0 mg |
| Threonine | 0.0 mg | 8.0 mg |
| Tryptophan | 0.0 mg | 2.0 mg |
| Valine | 0.0 mg | 10.0 mg |
| Alanine | 0.0 mg | 8.0 mg |
| Arginine | 0.0 mg | 7.0 mg |
| Aspartic Acid | 0.0 mg | 37.0 mg |
| Cystine | 0.0 mg | 3.0 mg |
| Glutamic Acid | 0.0 mg | 22.0 mg |
| Glycine | 0.0 mg | 8.0 mg |
| Proline | 0.0 mg | 7.0 mg |
| Serine | 0.0 mg | 9.0 mg |
| Tyrosine | 0.0 mg | 4.0 mg |
| Vitamins | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 1.0 mcg |
| Vitamin C | 0.0 mg | 1.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 28.8 mg | 0.1 mg |
| Vitamin K | ~ | 0.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | ~ | 3.8 mg |
| Minerals | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calcium | 0.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.3 mg |
| Magnesium | 0.0 mg | 4.0 mg |
| Phosphorus | 0.0 mg | 9.0 mg |
| Potassium | 0.0 mg | 105.0 mg |
| Sodium | 0.0 mg | 20.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.0 mcg | 0.3 mcg |
| Sterols | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 180.0 mg | ~ |
| Other | Oil, grapeseed | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Oil, grapeseed or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has fewer calories: 883 kcal for Oil, grapeseed vs 57 kcal for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more protein, Oil, grapeseed or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more protein: 0.0 g for Oil, grapeseed vs 0.2 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more fiber, Oil, grapeseed or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more fiber: 0.0 g for Oil, grapeseed vs 2.0 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Is Oil, grapeseed or Apples, dried, sulfured, stewed, without added sugar healthier?
Apples, dried, sulfured, stewed, without added sugar is lower in calories, and Apples, dried, sulfured, stewed, without added sugar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.