Oil, flaxseed, cold pressed vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Oil, flaxseed, cold pressed
884 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
884 kcal
883 kcal
Protein
0.1 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
100.0 g
100.0 g
Sodium
0 mg
0 mg
Key takeaways
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has fewer calories (883 kcal vs 884 kcal).
- Oil, flaxseed, cold pressed has more protein (0.1 g vs 0.0 g).
- Oil, flaxseed, cold pressed has more fat (100.0 g vs 100.0 g).
| Macronutrients | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 884 kcal | 883 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 100.0 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 0.1 g | 0.0 g |
| Carbohydrates | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 100.0 g | 100.0 g |
| Saturated Fat | 9.0 g | 6.5 g |
| Monounsaturated Fat | 18.4 g | 72.0 g |
| Polyunsaturated Fat | 67.8 g | 17.1 g |
| Trans Fat | ~ | 0.8 g |
| Omega-3 Fatty Acids | 53,368.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 14,327.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Vitamins | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.5 mg | 21.8 mg |
| Vitamin K | 9.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Choline | 0.2 mg | ~ |
| Minerals | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 1.0 mg | ~ |
| Iron | 0.0 mg | ~ |
| Magnesium | 0.0 mg | ~ |
| Phosphorus | 1.0 mg | ~ |
| Potassium | 0.0 mg | ~ |
| Sodium | 0.0 mg | 0.0 mg |
| Zinc | 0.1 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | ~ |
| Sterols | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Campesterol | 98.0 mg | 202.0 mg |
| Stigmasterol | 30.0 mg | ~ |
| Beta-sitosterol | 206.0 mg | 426.0 mg |
| Other | Oil, flaxseed, cold pressed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Oil, flaxseed, cold pressed or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has fewer calories: 884 kcal for Oil, flaxseed, cold pressed vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Oil, flaxseed, cold pressed or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Oil, flaxseed, cold pressed has more protein: 0.1 g for Oil, flaxseed, cold pressed vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Oil, flaxseed, cold pressed or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) is lower in calories, and Oil, flaxseed, cold pressed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.