Oil, cocoa butter vs Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
Nutrition comparison per 100 g.
Oil, cocoa butter
883 kcal
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
359 kcal
Key takeaways
- Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has 59% fewer calories (359 kcal vs 883 kcal).
- Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has more protein (25.1 g vs 0.0 g).
- Oil, cocoa butter has more carbs (0.0 g vs 58.0 g).
- Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has more fiber (1.1 g vs 0.0 g).
- Oil, cocoa butter has more sugars (0.0 g vs 55.6 g).
| Macronutrients | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Calories | 883 kcal | 359 kcal |
| Protein | 0.0 g | 25.1 g |
| Total Fat | 100.0 g | 3.0 g |
| Total Carbohydrate | 0.0 g | 58.0 g |
| Dietary Fiber | 0.0 g | 1.1 g |
| Total Sugars | 0.0 g | 55.6 g |
| Water | 0.0 g | 3.4 g |
| Carbohydrates | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Total Carbohydrate | 0.0 g | 58.0 g |
| Dietary Fiber | 0.0 g | 1.1 g |
| Total Sugars | 0.0 g | 55.6 g |
| Fats & Fatty Acids | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Total Fat | 100.0 g | 3.0 g |
| Saturated Fat | 59.7 g | 1.8 g |
| Monounsaturated Fat | 32.9 g | 1.0 g |
| Polyunsaturated Fat | 3.0 g | 0.1 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 100.0 mg | 11.0 mg |
| Omega-6 Fatty Acids | 2,800.0 mg | 77.0 mg |
| Protein & Amino Acids | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Protein | 0.0 g | 25.1 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 479.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.8 mg | 0.2 mg |
| Vitamin K | 24.7 mcg | 4.2 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.0 mg | 1.4 mg |
| Niacin (B3) | 0.0 mg | 1.1 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 0.0 mcg | 27.0 mcg |
| Vitamin B12 | 0.0 mcg | 2.8 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 3.8 mg |
| Choline | 0.3 mg | 175.6 mg |
| Minerals | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Calcium | 0.0 mg | 1,440.0 mg |
| Iron | 0.0 mg | 5.0 mg |
| Magnesium | 0.0 mg | 208.0 mg |
| Phosphorus | 0.0 mg | 1,630.0 mg |
| Potassium | 0.0 mg | 2,702.0 mg |
| Sodium | 0.0 mg | 653.0 mg |
| Zinc | 0.0 mg | 3.4 mg |
| Copper | 0.0 mg | 0.7 mg |
| Manganese | 0.0 mg | 0.7 mg |
| Selenium | 0.0 mcg | 24.0 mcg |
| Sterols | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Phytosterols | 201.0 mg | ~ |
| Other | Oil, cocoa butter | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 1.0 mg |
| Theobromine | 0.0 mg | 27.0 mg |
| Ash | 0.0 g | 10.5 g |
Frequently asked questions
Which has fewer calories, Oil, cocoa butter or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A?
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has fewer calories: 883 kcal for Oil, cocoa butter vs 359 kcal for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A per 100 g.
Which has more protein, Oil, cocoa butter or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A?
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has more protein: 0.0 g for Oil, cocoa butter vs 25.1 g for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A per 100 g.
Which has more fiber, Oil, cocoa butter or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A?
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has more fiber: 0.0 g for Oil, cocoa butter vs 1.1 g for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A per 100 g.
Is Oil, cocoa butter or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A healthier?
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A is lower in calories, and Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.