Milk shake, bottled, chocolate vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Milk shake, bottled, chocolate
150 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
150 kcal
376 kcal
Protein
3.7 g
9.6 g
Carbs
20.4 g
27.2 g
Fiber
1.6 g
1.2 g
Sugars
13.4 g
2.0 g
Fat
6.7 g
25.4 g
Sodium
80 mg
875 mg
Key takeaways
- Milk shake, bottled, chocolate has 60% fewer calories (150 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.7 g).
- Milk shake, bottled, chocolate has more carbs (20.4 g vs 27.2 g).
- Milk shake, bottled, chocolate has more fiber (1.6 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 13.4 g).
| Macronutrients | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 150 kcal | 376 kcal |
| Protein | 3.7 g | 9.6 g |
| Total Fat | 6.7 g | 25.4 g |
| Total Carbohydrate | 20.4 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Total Sugars | 13.4 g | 2.0 g |
| Water | 68.3 g | 34.7 g |
| Carbohydrates | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 20.4 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Total Sugars | 13.4 g | 2.0 g |
| Fats & Fatty Acids | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 6.7 g | 25.4 g |
| Saturated Fat | 4.0 g | 10.7 g |
| Monounsaturated Fat | 1.8 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 28.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 265.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 3.7 g | 9.6 g |
| Vitamins | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 89.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 0.4 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.7 mg | 0.3 mg |
| Niacin (B3) | 0.3 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 27.0 mg | ~ |
| Minerals | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 115.0 mg | 55.0 mg |
| Iron | 0.7 mg | 2.0 mg |
| Magnesium | 23.0 mg | 13.0 mg |
| Phosphorus | 111.0 mg | 323.0 mg |
| Potassium | 193.0 mg | 177.0 mg |
| Sodium | 80.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 3.4 mcg | ~ |
| Sterols | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 23.0 mg | 29.0 mg |
| Other | Milk shake, bottled, chocolate | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 5.0 mg | ~ |
| Theobromine | 41.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Milk shake, bottled, chocolate or McDONALD'S, Sausage Biscuit?
Milk shake, bottled, chocolate has fewer calories: 150 kcal for Milk shake, bottled, chocolate vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Milk shake, bottled, chocolate or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 3.7 g for Milk shake, bottled, chocolate vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Milk shake, bottled, chocolate or McDONALD'S, Sausage Biscuit?
Milk shake, bottled, chocolate has more fiber: 1.6 g for Milk shake, bottled, chocolate vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Milk shake, bottled, chocolate or McDONALD'S, Sausage Biscuit healthier?
Milk shake, bottled, chocolate is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.