Milk dessert bar, frozen, made from lowfat milk vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Milk dessert bar, frozen, made from lowfat milk
147 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
147 kcal
264 kcal
Protein
4.4 g
2.4 g
Carbs
33.1 g
38.0 g
Fiber
6.6 g
1.2 g
Sugars
22.1 g
32.9 g
Fat
1.5 g
12.5 g
Sodium
92 mg
261 mg
Key takeaways
- Milk dessert bar, frozen, made from lowfat milk has 44% fewer calories (147 kcal vs 264 kcal).
- Milk dessert bar, frozen, made from lowfat milk has more protein (4.4 g vs 2.4 g).
- Milk dessert bar, frozen, made from lowfat milk has more carbs (33.1 g vs 38.0 g).
- Milk dessert bar, frozen, made from lowfat milk has more fiber (6.6 g vs 1.2 g).
- Milk dessert bar, frozen, made from lowfat milk has more sugars (22.1 g vs 32.9 g).
| Macronutrients | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 147 kcal | 264 kcal |
| Protein | 4.4 g | 2.4 g |
| Total Fat | 1.5 g | 12.5 g |
| Total Carbohydrate | 33.1 g | 38.0 g |
| Dietary Fiber | 6.6 g | 1.2 g |
| Total Sugars | 22.1 g | 32.9 g |
| Water | 61.4 g | 46.1 g |
| Carbohydrates | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 33.1 g | 38.0 g |
| Dietary Fiber | 6.6 g | 1.2 g |
| Total Sugars | 22.1 g | 32.9 g |
| Fats & Fatty Acids | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 1.5 g | 12.5 g |
| Saturated Fat | 0.8 g | 5.1 g |
| Monounsaturated Fat | 0.5 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Omega-3 Fatty Acids | 2.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 50.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.4 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 71.0 mcg | 77.0 mcg |
| Vitamin C | 0.9 mg | 13.6 mg |
| Vitamin D | 0.1 mcg | 0.3 mcg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 0.6 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 19.6 mg | 25.1 mg |
| Minerals | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 184.0 mg | 48.0 mg |
| Iron | 0.5 mg | 1.1 mg |
| Magnesium | 20.0 mg | 19.0 mg |
| Phosphorus | 83.0 mg | 105.0 mg |
| Potassium | 316.0 mg | 166.0 mg |
| Sodium | 92.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 2.2 mcg | 3.4 mcg |
| Sterols | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 7.0 mg | 42.0 mg |
| Other | Milk dessert bar, frozen, made from lowfat milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 2.0 mg | 0.0 mg |
| Theobromine | 69.0 mg | 5.0 mg |
| Ash | 0.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Milk dessert bar, frozen, made from lowfat milk or Cake, cherry fudge with chocolate frosting?
Milk dessert bar, frozen, made from lowfat milk has fewer calories: 147 kcal for Milk dessert bar, frozen, made from lowfat milk vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Milk dessert bar, frozen, made from lowfat milk or Cake, cherry fudge with chocolate frosting?
Milk dessert bar, frozen, made from lowfat milk has more protein: 4.4 g for Milk dessert bar, frozen, made from lowfat milk vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Milk dessert bar, frozen, made from lowfat milk or Cake, cherry fudge with chocolate frosting?
Milk dessert bar, frozen, made from lowfat milk has more fiber: 6.6 g for Milk dessert bar, frozen, made from lowfat milk vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Milk dessert bar, frozen, made from lowfat milk or Cake, cherry fudge with chocolate frosting healthier?
Milk dessert bar, frozen, made from lowfat milk is lower in calories, and Milk dessert bar, frozen, made from lowfat milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.