McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
162 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
162 kcal
264 kcal
Protein
4.2 g
2.4 g
Carbs
26.4 g
38.0 g
Fiber
0.1 g
1.2 g
Sugars
19.5 g
32.9 g
Fat
4.9 g
12.5 g
Sodium
67 mg
261 mg
Key takeaways
- McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 39% fewer calories (162 kcal vs 264 kcal).
- McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has more protein (4.2 g vs 2.4 g).
- McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has more carbs (26.4 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.1 g).
- McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has more sugars (19.5 g vs 32.9 g).
| Macronutrients | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 162 kcal | 264 kcal |
| Protein | 4.2 g | 2.4 g |
| Total Fat | 4.9 g | 12.5 g |
| Total Carbohydrate | 26.4 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 19.5 g | 32.9 g |
| Water | 63.6 g | 46.1 g |
| Carbohydrates | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 26.4 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 19.5 g | 32.9 g |
| Fats & Fatty Acids | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 4.9 g | 12.5 g |
| Saturated Fat | 2.4 g | 5.1 g |
| Monounsaturated Fat | 1.2 g | 4.4 g |
| Polyunsaturated Fat | 0.3 g | 2.3 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 22.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 269.0 mg | 2,084.0 mg |
| Protein & Amino Acids | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.2 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | ~ | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.5 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 129.0 mg | 48.0 mg |
| Iron | 0.4 mg | 1.1 mg |
| Magnesium | 13.0 mg | 19.0 mg |
| Phosphorus | 111.0 mg | 105.0 mg |
| Potassium | 193.0 mg | 166.0 mg |
| Sodium | 67.0 mg | 261.0 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 15.0 mg | 42.0 mg |
| Other | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone or Cake, cherry fudge with chocolate frosting?
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has fewer calories: 162 kcal for McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone or Cake, cherry fudge with chocolate frosting?
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has more protein: 4.2 g for McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.1 g for McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is McDONALD'S, Vanilla Reduced Fat Ice Cream Cone or Cake, cherry fudge with chocolate frosting healthier?
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone is lower in calories, and McDONALD'S, Vanilla Reduced Fat Ice Cream Cone is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.