McDONALD'S, Strawberry TRIPLE THICK Shake vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
McDONALD'S, Strawberry TRIPLE THICK Shake
157 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
157 kcal
348 kcal
Protein
3.5 g
0.0 g
Carbs
26.8 g
91.6 g
Fiber
0.0 g
0.0 g
Sugars
23.8 g
~
Fat
4.4 g
0.0 g
Sodium
49 mg
432 mg
Key takeaways
- McDONALD'S, Strawberry TRIPLE THICK Shake has 55% fewer calories (157 kcal vs 348 kcal).
- McDONALD'S, Strawberry TRIPLE THICK Shake has more protein (3.5 g vs 0.0 g).
- McDONALD'S, Strawberry TRIPLE THICK Shake has more carbs (26.8 g vs 91.6 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 4.4 g).
- McDONALD'S, Strawberry TRIPLE THICK Shake has more sodium (49 mg vs 432 mg).
| Macronutrients | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 157 kcal | 348 kcal |
| Protein | 3.5 g | 0.0 g |
| Total Fat | 4.4 g | 0.0 g |
| Total Carbohydrate | 26.8 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 23.8 g | ~ |
| Water | 64.5 g | 7.8 g |
| Carbohydrates | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 26.8 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 23.8 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 4.4 g | 0.0 g |
| Saturated Fat | 2.3 g | ~ |
| Monounsaturated Fat | 1.1 g | ~ |
| Polyunsaturated Fat | 0.2 g | ~ |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | ~ |
| Omega-6 Fatty Acids | 192.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 3.5 g | 0.0 g |
| Vitamins | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin E | 0.0 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.0 mg |
| Minerals | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 122.0 mg | 24.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 12.0 mg | 0.0 mg |
| Phosphorus | 100.0 mg | 1.0 mg |
| Potassium | 184.0 mg | 153.0 mg |
| Sodium | 49.0 mg | 432.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 14.0 mg | 0.0 mg |
| Other | McDONALD'S, Strawberry TRIPLE THICK Shake | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.8 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Strawberry TRIPLE THICK Shake or Flan, caramel custard, dry mix?
McDONALD'S, Strawberry TRIPLE THICK Shake has fewer calories: 157 kcal for McDONALD'S, Strawberry TRIPLE THICK Shake vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, McDONALD'S, Strawberry TRIPLE THICK Shake or Flan, caramel custard, dry mix?
McDONALD'S, Strawberry TRIPLE THICK Shake has more protein: 3.5 g for McDONALD'S, Strawberry TRIPLE THICK Shake vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is McDONALD'S, Strawberry TRIPLE THICK Shake or Flan, caramel custard, dry mix healthier?
McDONALD'S, Strawberry TRIPLE THICK Shake is lower in calories, and McDONALD'S, Strawberry TRIPLE THICK Shake is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.