McDONALD'S, Strawberry TRIPLE THICK Shake vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
McDONALD'S, Strawberry TRIPLE THICK Shake
157 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
157 kcal
478 kcal
Protein
3.5 g
4.1 g
Carbs
26.8 g
59.5 g
Fiber
0.0 g
5.0 g
Sugars
23.8 g
48.3 g
Fat
4.4 g
26.9 g
Sodium
49 mg
142 mg
Key takeaways
- McDONALD'S, Strawberry TRIPLE THICK Shake has 67% fewer calories (157 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.5 g).
- McDONALD'S, Strawberry TRIPLE THICK Shake has more carbs (26.8 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- McDONALD'S, Strawberry TRIPLE THICK Shake has more sugars (23.8 g vs 48.3 g).
| Macronutrients | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 157 kcal | 478 kcal |
| Protein | 3.5 g | 4.1 g |
| Total Fat | 4.4 g | 26.9 g |
| Total Carbohydrate | 26.8 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 23.8 g | 48.3 g |
| Water | 64.5 g | 8.2 g |
| Carbohydrates | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 26.8 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 23.8 g | 48.3 g |
| Fats & Fatty Acids | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 4.4 g | 26.9 g |
| Saturated Fat | 2.3 g | 17.6 g |
| Monounsaturated Fat | 1.1 g | 5.3 g |
| Polyunsaturated Fat | 0.2 g | 1.2 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | ~ |
| Omega-6 Fatty Acids | 192.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.5 g | 4.1 g |
| Vitamins | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | ~ |
| Vitamin C | 0.4 mg | 0.7 mg |
| Vitamin E | 0.0 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 0.6 mcg | ~ |
| Pantothenic Acid (B5) | 0.7 mg | ~ |
| Minerals | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 122.0 mg | 64.0 mg |
| Iron | 0.1 mg | 1.3 mg |
| Magnesium | 12.0 mg | ~ |
| Phosphorus | 100.0 mg | 112.0 mg |
| Potassium | 184.0 mg | 254.0 mg |
| Sodium | 49.0 mg | 142.0 mg |
| Zinc | 0.4 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Sterols | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 14.0 mg | 4.0 mg |
| Other | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.8 g | 1.2 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar?
McDONALD'S, Strawberry TRIPLE THICK Shake has fewer calories: 157 kcal for McDONALD'S, Strawberry TRIPLE THICK Shake vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.5 g for McDONALD'S, Strawberry TRIPLE THICK Shake vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for McDONALD'S, Strawberry TRIPLE THICK Shake vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, ALMOND JOY Candy Bar healthier?
McDONALD'S, Strawberry TRIPLE THICK Shake is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.