McDONALD'S, Strawberry TRIPLE THICK Shake vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
McDONALD'S, Strawberry TRIPLE THICK Shake
157 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
157 kcal
486 kcal
Protein
3.5 g
4.6 g
Carbs
26.8 g
58.6 g
Fiber
0.0 g
3.7 g
Sugars
23.8 g
46.2 g
Fat
4.4 g
26.6 g
Sodium
49 mg
145 mg
Key takeaways
- McDONALD'S, Strawberry TRIPLE THICK Shake has 68% fewer calories (157 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 3.5 g).
- McDONALD'S, Strawberry TRIPLE THICK Shake has more carbs (26.8 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- McDONALD'S, Strawberry TRIPLE THICK Shake has more sugars (23.8 g vs 46.2 g).
| Macronutrients | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 157 kcal | 486 kcal |
| Protein | 3.5 g | 4.6 g |
| Total Fat | 4.4 g | 26.6 g |
| Total Carbohydrate | 26.8 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 23.8 g | 46.2 g |
| Water | 64.5 g | 9.1 g |
| Carbohydrates | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 26.8 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 23.8 g | 46.2 g |
| Fats & Fatty Acids | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 4.4 g | 26.6 g |
| Saturated Fat | 2.3 g | 20.6 g |
| Monounsaturated Fat | 1.1 g | 0.4 g |
| Polyunsaturated Fat | 0.2 g | 0.1 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 192.0 mg | 118.0 mg |
| Protein & Amino Acids | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 3.5 g | 4.6 g |
| Vitamins | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 122.0 mg | 21.0 mg |
| Iron | 0.1 mg | 2.1 mg |
| Magnesium | 12.0 mg | 55.0 mg |
| Phosphorus | 100.0 mg | 91.0 mg |
| Potassium | 184.0 mg | 321.0 mg |
| Sodium | 49.0 mg | 145.0 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 14.0 mg | 2.0 mg |
| Other | McDONALD'S, Strawberry TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
McDONALD'S, Strawberry TRIPLE THICK Shake has fewer calories: 157 kcal for McDONALD'S, Strawberry TRIPLE THICK Shake vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 3.5 g for McDONALD'S, Strawberry TRIPLE THICK Shake vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for McDONALD'S, Strawberry TRIPLE THICK Shake vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is McDONALD'S, Strawberry TRIPLE THICK Shake or Candies, MOUNDS Candy Bar healthier?
McDONALD'S, Strawberry TRIPLE THICK Shake is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.