McDONALD'S, QUARTER POUNDER with Cheese vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, QUARTER POUNDER with Cheese
258 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
258 kcal
376 kcal
Protein
14.6 g
9.6 g
Carbs
20.0 g
27.2 g
Fiber
1.4 g
1.2 g
Sugars
4.9 g
2.0 g
Fat
14.2 g
25.4 g
Sodium
579 mg
875 mg
Key takeaways
- McDONALD'S, QUARTER POUNDER with Cheese has 31% fewer calories (258 kcal vs 376 kcal).
- McDONALD'S, QUARTER POUNDER with Cheese has more protein (14.6 g vs 9.6 g).
- McDONALD'S, QUARTER POUNDER with Cheese has more carbs (20.0 g vs 27.2 g).
- McDONALD'S, QUARTER POUNDER with Cheese has more fiber (1.4 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.9 g).
| Macronutrients | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 258 kcal | 376 kcal |
| Protein | 14.6 g | 9.6 g |
| Total Fat | 14.2 g | 25.4 g |
| Total Carbohydrate | 20.0 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 4.9 g | 2.0 g |
| Water | 48.9 g | 34.7 g |
| Carbohydrates | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 20.0 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 4.9 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 14.2 g | 25.4 g |
| Saturated Fat | 5.6 g | 10.7 g |
| Monounsaturated Fat | 4.6 g | 8.8 g |
| Polyunsaturated Fat | 0.4 g | 3.4 g |
| Trans Fat | 0.8 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.6 g | 9.6 g |
| Vitamins | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.8 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 3.9 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 51.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 144.0 mg | 55.0 mg |
| Iron | 2.1 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 161.0 mg | 323.0 mg |
| Potassium | 219.0 mg | 177.0 mg |
| Sodium | 579.0 mg | 875.0 mg |
| Zinc | 2.6 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Sterols | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 47.0 mg | 29.0 mg |
| Other | McDONALD'S, QUARTER POUNDER with Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, QUARTER POUNDER with Cheese or McDONALD'S, Sausage Biscuit?
McDONALD'S, QUARTER POUNDER with Cheese has fewer calories: 258 kcal for McDONALD'S, QUARTER POUNDER with Cheese vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, QUARTER POUNDER with Cheese or McDONALD'S, Sausage Biscuit?
McDONALD'S, QUARTER POUNDER with Cheese has more protein: 14.6 g for McDONALD'S, QUARTER POUNDER with Cheese vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, QUARTER POUNDER with Cheese or McDONALD'S, Sausage Biscuit?
McDONALD'S, QUARTER POUNDER with Cheese has more fiber: 1.4 g for McDONALD'S, QUARTER POUNDER with Cheese vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, QUARTER POUNDER with Cheese or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, QUARTER POUNDER with Cheese is lower in calories, and McDONALD'S, QUARTER POUNDER with Cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.