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McDONALD'S, NEWMAN'S OWN Ranch Dressing vs Salt, table

Nutrition comparison per 100 g.

McDONALD'S, NEWMAN'S OWN Ranch Dressing 313 kcal Salt, table 0 kcal
Calories
313 kcal 0 kcal
Protein
2.6 g 0.0 g
Carbs
16.8 g 0.0 g
Fiber
0.3 g 0.0 g
Sugars
6.6 g 0.0 g
Fat
26.6 g 0.0 g
Sodium
954 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 313 kcal).
  • McDONALD'S, NEWMAN'S OWN Ranch Dressing has more protein (2.6 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 16.8 g).
  • McDONALD'S, NEWMAN'S OWN Ranch Dressing has more fiber (0.3 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 6.6 g).
MacronutrientsMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Calories 313 kcal 0 kcal
Protein 2.6 g 0.0 g
Total Fat 26.6 g 0.0 g
Total Carbohydrate 16.8 g 0.0 g
Dietary Fiber 0.3 g 0.0 g
Total Sugars 6.6 g 0.0 g
Water 51.4 g 0.2 g
CarbohydratesMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Total Carbohydrate 16.8 g 0.0 g
Dietary Fiber 0.3 g 0.0 g
Total Sugars 6.6 g 0.0 g
Fats & Fatty AcidsMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Total Fat 26.6 g 0.0 g
Saturated Fat 4.4 g 0.0 g
Monounsaturated Fat 15.4 g 0.0 g
Polyunsaturated Fat 6.4 g 0.0 g
Trans Fat 0.4 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Protein 2.6 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.8 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline ~ 0.0 mg
MineralsMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Calcium 77.0 mg 24.0 mg
Iron 0.3 mg 0.3 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 76.0 mg 0.0 mg
Potassium 120.0 mg 8.0 mg
Sodium 954.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.4 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Cholesterol 32.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherMcDONALD'S, NEWMAN'S OWN Ranch DressingSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 2.7 g 99.8 g

Frequently asked questions

Which has fewer calories, McDONALD'S, NEWMAN'S OWN Ranch Dressing or Salt, table?

Salt, table has fewer calories: 313 kcal for McDONALD'S, NEWMAN'S OWN Ranch Dressing vs 0 kcal for Salt, table per 100 g.

Which has more protein, McDONALD'S, NEWMAN'S OWN Ranch Dressing or Salt, table?

McDONALD'S, NEWMAN'S OWN Ranch Dressing has more protein: 2.6 g for McDONALD'S, NEWMAN'S OWN Ranch Dressing vs 0.0 g for Salt, table per 100 g.

Which has more fiber, McDONALD'S, NEWMAN'S OWN Ranch Dressing or Salt, table?

McDONALD'S, NEWMAN'S OWN Ranch Dressing has more fiber: 0.3 g for McDONALD'S, NEWMAN'S OWN Ranch Dressing vs 0.0 g for Salt, table per 100 g.

Is McDONALD'S, NEWMAN'S OWN Ranch Dressing or Salt, table healthier?

Salt, table is lower in calories, and McDONALD'S, NEWMAN'S OWN Ranch Dressing is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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