McDONALD'S, Hot Fudge Sundae vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
McDONALD'S, Hot Fudge Sundae
186 kcal
Shake, fast food, strawberry
113 kcal
Calories
186 kcal
113 kcal
Protein
4.1 g
3.4 g
Carbs
30.1 g
18.9 g
Fiber
0.4 g
0.4 g
Sugars
26.9 g
~
Fat
5.9 g
2.8 g
Sodium
94 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 39% fewer calories (113 kcal vs 186 kcal).
- McDONALD'S, Hot Fudge Sundae has more protein (4.1 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 30.1 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 5.9 g).
- Shake, fast food, strawberry has more sodium (83 mg vs 94 mg).
| Macronutrients | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Calories | 186 kcal | 113 kcal |
| Protein | 4.1 g | 3.4 g |
| Total Fat | 5.9 g | 2.8 g |
| Total Carbohydrate | 30.1 g | 18.9 g |
| Dietary Fiber | 0.4 g | 0.4 g |
| Total Sugars | 26.9 g | ~ |
| Water | 58.8 g | 74.1 g |
| Carbohydrates | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 30.1 g | 18.9 g |
| Dietary Fiber | 0.4 g | 0.4 g |
| Total Sugars | 26.9 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 5.9 g | 2.8 g |
| Saturated Fat | 3.6 g | 1.7 g |
| Monounsaturated Fat | 1.0 g | ~ |
| Polyunsaturated Fat | 0.2 g | ~ |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 18.0 mg | ~ |
| Omega-6 Fatty Acids | 198.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Protein | 4.1 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 81.0 mcg | 26.0 mcg |
| Vitamin C | ~ | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.2 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 139.0 mg | 113.0 mg |
| Iron | 0.8 mg | 0.1 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 128.0 mg | 100.0 mg |
| Potassium | 246.0 mg | 182.0 mg |
| Sodium | 94.0 mg | 83.0 mg |
| Zinc | 0.6 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 13.0 mg | 11.0 mg |
| Other | McDONALD'S, Hot Fudge Sundae | Shake, fast food, strawberry |
|---|---|---|
| Ash | 1.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hot Fudge Sundae or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 186 kcal for McDONALD'S, Hot Fudge Sundae vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, McDONALD'S, Hot Fudge Sundae or Shake, fast food, strawberry?
McDONALD'S, Hot Fudge Sundae has more protein: 4.1 g for McDONALD'S, Hot Fudge Sundae vs 3.4 g for Shake, fast food, strawberry per 100 g.
Is McDONALD'S, Hot Fudge Sundae or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and McDONALD'S, Hot Fudge Sundae is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.