McDONALD'S, Hot Fudge Sundae vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
McDONALD'S, Hot Fudge Sundae
186 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
186 kcal
348 kcal
Protein
4.1 g
0.0 g
Carbs
30.1 g
91.6 g
Fiber
0.4 g
0.0 g
Sugars
26.9 g
~
Fat
5.9 g
0.0 g
Sodium
94 mg
432 mg
Key takeaways
- McDONALD'S, Hot Fudge Sundae has 47% fewer calories (186 kcal vs 348 kcal).
- McDONALD'S, Hot Fudge Sundae has more protein (4.1 g vs 0.0 g).
- McDONALD'S, Hot Fudge Sundae has more carbs (30.1 g vs 91.6 g).
- McDONALD'S, Hot Fudge Sundae has more fiber (0.4 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 5.9 g).
| Macronutrients | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 186 kcal | 348 kcal |
| Protein | 4.1 g | 0.0 g |
| Total Fat | 5.9 g | 0.0 g |
| Total Carbohydrate | 30.1 g | 91.6 g |
| Dietary Fiber | 0.4 g | 0.0 g |
| Total Sugars | 26.9 g | ~ |
| Water | 58.8 g | 7.8 g |
| Carbohydrates | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 30.1 g | 91.6 g |
| Dietary Fiber | 0.4 g | 0.0 g |
| Total Sugars | 26.9 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 5.9 g | 0.0 g |
| Saturated Fat | 3.6 g | ~ |
| Monounsaturated Fat | 1.0 g | ~ |
| Polyunsaturated Fat | 0.2 g | ~ |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 18.0 mg | ~ |
| Omega-6 Fatty Acids | 198.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 4.1 g | 0.0 g |
| Vitamins | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 81.0 mcg | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.2 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.0 mg |
| Minerals | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 139.0 mg | 24.0 mg |
| Iron | 0.8 mg | 0.1 mg |
| Magnesium | 19.0 mg | 0.0 mg |
| Phosphorus | 128.0 mg | 1.0 mg |
| Potassium | 246.0 mg | 153.0 mg |
| Sodium | 94.0 mg | 432.0 mg |
| Zinc | 0.6 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 13.0 mg | 0.0 mg |
| Other | McDONALD'S, Hot Fudge Sundae | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hot Fudge Sundae or Flan, caramel custard, dry mix?
McDONALD'S, Hot Fudge Sundae has fewer calories: 186 kcal for McDONALD'S, Hot Fudge Sundae vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, McDONALD'S, Hot Fudge Sundae or Flan, caramel custard, dry mix?
McDONALD'S, Hot Fudge Sundae has more protein: 4.1 g for McDONALD'S, Hot Fudge Sundae vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, McDONALD'S, Hot Fudge Sundae or Flan, caramel custard, dry mix?
McDONALD'S, Hot Fudge Sundae has more fiber: 0.4 g for McDONALD'S, Hot Fudge Sundae vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is McDONALD'S, Hot Fudge Sundae or Flan, caramel custard, dry mix healthier?
McDONALD'S, Hot Fudge Sundae is lower in calories, and McDONALD'S, Hot Fudge Sundae is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.