McDONALD'S, English Muffin vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
McDONALD'S, English Muffin
285 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
285 kcal
264 kcal
Protein
9.3 g
2.4 g
Carbs
44.4 g
38.0 g
Fiber
2.6 g
1.2 g
Sugars
2.6 g
32.9 g
Fat
7.9 g
12.5 g
Sodium
485 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 7% fewer calories (264 kcal vs 285 kcal).
- McDONALD'S, English Muffin has more protein (9.3 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 44.4 g).
- McDONALD'S, English Muffin has more fiber (2.6 g vs 1.2 g).
- McDONALD'S, English Muffin has more sugars (2.6 g vs 32.9 g).
| Macronutrients | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 285 kcal | 264 kcal |
| Protein | 9.3 g | 2.4 g |
| Total Fat | 7.9 g | 12.5 g |
| Total Carbohydrate | 44.4 g | 38.0 g |
| Dietary Fiber | 2.6 g | 1.2 g |
| Total Sugars | 2.6 g | 32.9 g |
| Water | 36.3 g | 46.1 g |
| Carbohydrates | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 44.4 g | 38.0 g |
| Dietary Fiber | 2.6 g | 1.2 g |
| Total Sugars | 2.6 g | 32.9 g |
| Fats & Fatty Acids | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 7.9 g | 12.5 g |
| Saturated Fat | 1.6 g | 5.1 g |
| Monounsaturated Fat | 1.9 g | 4.4 g |
| Polyunsaturated Fat | 4.1 g | 2.3 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 9.3 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 4.7 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 127.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 292.0 mg | 48.0 mg |
| Iron | 3.2 mg | 1.1 mg |
| Magnesium | 23.0 mg | 19.0 mg |
| Phosphorus | 120.0 mg | 105.0 mg |
| Potassium | 128.0 mg | 166.0 mg |
| Sodium | 485.0 mg | 261.0 mg |
| Zinc | 0.8 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | McDONALD'S, English Muffin | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 2.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, English Muffin or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 285 kcal for McDONALD'S, English Muffin vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, McDONALD'S, English Muffin or Cake, cherry fudge with chocolate frosting?
McDONALD'S, English Muffin has more protein: 9.3 g for McDONALD'S, English Muffin vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, McDONALD'S, English Muffin or Cake, cherry fudge with chocolate frosting?
McDONALD'S, English Muffin has more fiber: 2.6 g for McDONALD'S, English Muffin vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is McDONALD'S, English Muffin or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and McDONALD'S, English Muffin is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.