McDONALD'S, BIG MAC (without Big Mac Sauce) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, BIG MAC (without Big Mac Sauce)
234 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- McDONALD'S, BIG MAC (without Big Mac Sauce) has 38% fewer calories (234 kcal vs 376 kcal).
- McDONALD'S, BIG MAC (without Big Mac Sauce) has more protein (12.8 g vs 9.6 g).
- McDONALD'S, BIG MAC (without Big Mac Sauce) has more carbs (21.0 g vs 27.2 g).
- McDONALD'S, BIG MAC (without Big Mac Sauce) has more fiber (1.7 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.7 g).
| Macronutrients | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 234 kcal | 376 kcal |
| Protein | 12.8 g | 9.6 g |
| Total Fat | 11.6 g | 25.4 g |
| Total Carbohydrate | 21.0 g | 27.2 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 3.7 g | 2.0 g |
| Water | 52.8 g | 34.7 g |
| Carbohydrates | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 21.0 g | 27.2 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 3.7 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 11.6 g | 25.4 g |
| Saturated Fat | 4.2 g | 10.7 g |
| Monounsaturated Fat | 3.8 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | 0.6 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.8 g | 9.6 g |
| Vitamins | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.7 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 50.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.9 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 124.0 mg | 55.0 mg |
| Iron | 2.1 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 130.0 mg | 323.0 mg |
| Potassium | 192.0 mg | 177.0 mg |
| Sodium | 454.0 mg | 875.0 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Sterols | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 35.0 mg | 29.0 mg |
| Other | McDONALD'S, BIG MAC (without Big Mac Sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG MAC (without Big Mac Sauce) or McDONALD'S, Sausage Biscuit?
McDONALD'S, BIG MAC (without Big Mac Sauce) has fewer calories: 234 kcal for McDONALD'S, BIG MAC (without Big Mac Sauce) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, BIG MAC (without Big Mac Sauce) or McDONALD'S, Sausage Biscuit?
McDONALD'S, BIG MAC (without Big Mac Sauce) has more protein: 12.8 g for McDONALD'S, BIG MAC (without Big Mac Sauce) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, BIG MAC (without Big Mac Sauce) or McDONALD'S, Sausage Biscuit?
McDONALD'S, BIG MAC (without Big Mac Sauce) has more fiber: 1.7 g for McDONALD'S, BIG MAC (without Big Mac Sauce) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, BIG MAC (without Big Mac Sauce) or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, BIG MAC (without Big Mac Sauce) is lower in calories, and McDONALD'S, BIG MAC (without Big Mac Sauce) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.