McDONALD'S, BIG MAC (without Big Mac Sauce) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

McDONALD'S, BIG MAC (without Big Mac Sauce) 234 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
234 kcal 63 kcal
Protein
12.8 g 2.6 g
Carbs
21.0 g 14.0 g
Fiber
1.7 g 2.6 g
Sugars
3.7 g ~
Fat
11.6 g 0.5 g
Sodium
454 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 73% fewer calories (63 kcal vs 234 kcal).
  • McDONALD'S, BIG MAC (without Big Mac Sauce) has more protein (12.8 g vs 2.6 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 21.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.7 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 11.6 g).
MacronutrientsMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 234 kcal 63 kcal
Protein 12.8 g 2.6 g
Total Fat 11.6 g 0.5 g
Total Carbohydrate 21.0 g 14.0 g
Dietary Fiber 1.7 g 2.6 g
Total Sugars 3.7 g ~
Water 52.8 g 82.0 g
CarbohydratesMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 21.0 g 14.0 g
Dietary Fiber 1.7 g 2.6 g
Total Sugars 3.7 g ~
Fats & Fatty AcidsMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 11.6 g 0.5 g
Saturated Fat 4.2 g 0.1 g
Monounsaturated Fat 3.8 g 0.1 g
Polyunsaturated Fat 0.3 g 0.2 g
Trans Fat 0.6 g 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 12.8 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.4 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.1 mg
Niacin (B3) 3.7 mg 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) 50.0 mcg 32.0 mcg
Vitamin B12 0.9 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 124.0 mg 11.0 mg
Iron 2.1 mg 0.5 mg
Magnesium 21.0 mg 19.0 mg
Phosphorus 130.0 mg 55.0 mg
Potassium 192.0 mg 163.0 mg
Sodium 454.0 mg 221.0 mg
Zinc 2.1 mg 0.5 mg
Copper 0.1 mg 0.1 mg
Manganese 0.2 mg 0.4 mg
Selenium ~ 0.6 mcg
SterolsMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 35.0 mg 0.0 mg
OtherMcDONALD'S, BIG MAC (without Big Mac Sauce)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.9 g 1.0 g

Frequently asked questions

Which has fewer calories, McDONALD'S, BIG MAC (without Big Mac Sauce) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 234 kcal for McDONALD'S, BIG MAC (without Big Mac Sauce) vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, McDONALD'S, BIG MAC (without Big Mac Sauce) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

McDONALD'S, BIG MAC (without Big Mac Sauce) has more protein: 12.8 g for McDONALD'S, BIG MAC (without Big Mac Sauce) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, McDONALD'S, BIG MAC (without Big Mac Sauce) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.7 g for McDONALD'S, BIG MAC (without Big Mac Sauce) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is McDONALD'S, BIG MAC (without Big Mac Sauce) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and McDONALD'S, BIG MAC (without Big Mac Sauce) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.