McDONALD'S, BIG BREAKFAST vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, BIG BREAKFAST
285 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
285 kcal
376 kcal
Protein
10.2 g
9.6 g
Carbs
17.5 g
27.2 g
Fiber
1.1 g
1.2 g
Sugars
0.9 g
2.0 g
Fat
19.4 g
25.4 g
Sodium
549 mg
875 mg
Key takeaways
- McDONALD'S, BIG BREAKFAST has 24% fewer calories (285 kcal vs 376 kcal).
- McDONALD'S, BIG BREAKFAST has more protein (10.2 g vs 9.6 g).
- McDONALD'S, BIG BREAKFAST has more carbs (17.5 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.1 g).
- McDONALD'S, BIG BREAKFAST has more sugars (0.9 g vs 2.0 g).
| Macronutrients | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 285 kcal | 376 kcal |
| Protein | 10.2 g | 9.6 g |
| Total Fat | 19.4 g | 25.4 g |
| Total Carbohydrate | 17.5 g | 27.2 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | 0.9 g | 2.0 g |
| Water | 50.7 g | 34.7 g |
| Carbohydrates | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 17.5 g | 27.2 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | 0.9 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 19.4 g | 25.4 g |
| Saturated Fat | 6.4 g | 10.7 g |
| Monounsaturated Fat | 7.4 g | 8.8 g |
| Polyunsaturated Fat | 3.2 g | 3.4 g |
| Trans Fat | 2.8 g | 0.2 g |
| Omega-3 Fatty Acids | 193.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,915.0 mg | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.2 g | 9.6 g |
| Vitamins | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 70.0 mcg | 8.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 2.3 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 51.0 mg | 55.0 mg |
| Iron | 1.7 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 256.0 mg | 323.0 mg |
| Potassium | 207.0 mg | 177.0 mg |
| Sodium | 549.0 mg | 875.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Sterols | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 173.0 mg | 29.0 mg |
| Other | McDONALD'S, BIG BREAKFAST | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG BREAKFAST or McDONALD'S, Sausage Biscuit?
McDONALD'S, BIG BREAKFAST has fewer calories: 285 kcal for McDONALD'S, BIG BREAKFAST vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, BIG BREAKFAST or McDONALD'S, Sausage Biscuit?
McDONALD'S, BIG BREAKFAST has more protein: 10.2 g for McDONALD'S, BIG BREAKFAST vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, BIG BREAKFAST or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.1 g for McDONALD'S, BIG BREAKFAST vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, BIG BREAKFAST or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, BIG BREAKFAST is lower in calories, and McDONALD'S, BIG BREAKFAST is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.