McDONALD'S, BIG BREAKFAST vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, BIG BREAKFAST
285 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
285 kcal
224 kcal
Protein
10.2 g
3.6 g
Carbs
17.5 g
39.2 g
Fiber
1.1 g
~
Sugars
0.9 g
~
Fat
19.4 g
6.0 g
Sodium
549 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 21% fewer calories (224 kcal vs 285 kcal).
- McDONALD'S, BIG BREAKFAST has more protein (10.2 g vs 3.6 g).
- McDONALD'S, BIG BREAKFAST has more carbs (17.5 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 19.4 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 549 mg).
| Macronutrients | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 285 kcal | 224 kcal |
| Protein | 10.2 g | 3.6 g |
| Total Fat | 19.4 g | 6.0 g |
| Total Carbohydrate | 17.5 g | 39.2 g |
| Dietary Fiber | 1.1 g | ~ |
| Total Sugars | 0.9 g | ~ |
| Water | 50.7 g | 49.7 g |
| Carbohydrates | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 17.5 g | 39.2 g |
| Dietary Fiber | 1.1 g | ~ |
| Total Sugars | 0.9 g | ~ |
| Fats & Fatty Acids | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 19.4 g | 6.0 g |
| Saturated Fat | 6.4 g | 2.5 g |
| Monounsaturated Fat | 7.4 g | 2.3 g |
| Polyunsaturated Fat | 3.2 g | 0.8 g |
| Trans Fat | 2.8 g | ~ |
| Omega-3 Fatty Acids | 193.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 2,915.0 mg | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 10.2 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 70.0 mcg | 35.0 mcg |
| Vitamin C | 0.4 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.4 mg | 0.2 mg |
| Niacin (B3) | 2.3 mg | 1.5 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.3 mg |
| Minerals | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 51.0 mg | 55.0 mg |
| Iron | 1.7 mg | 1.1 mg |
| Magnesium | 15.0 mg | 21.0 mg |
| Phosphorus | 256.0 mg | 205.0 mg |
| Potassium | 207.0 mg | 108.0 mg |
| Sodium | 549.0 mg | 476.0 mg |
| Zinc | 1.0 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 173.0 mg | 25.0 mg |
| Other | McDONALD'S, BIG BREAKFAST | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.3 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG BREAKFAST or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 285 kcal for McDONALD'S, BIG BREAKFAST vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, BIG BREAKFAST or Fast foods, pancakes with butter and syrup?
McDONALD'S, BIG BREAKFAST has more protein: 10.2 g for McDONALD'S, BIG BREAKFAST vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, BIG BREAKFAST or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and McDONALD'S, BIG BREAKFAST is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.